Nutrition Facts for Honey wasabi dip

Honey Wasabi Dip

Zesty, sweet, and irresistibly creamy, this Honey Wasabi Dip is a vibrant fusion of bold flavors that will elevate your snacking game. Made with rich and tangy Greek yogurt, a touch of honey's natural sweetness, and the signature fiery kick of wasabi paste, this dip strikes the perfect balance of heat and sweetness. A splash of soy sauce, a squeeze of fresh lime juice, and a sprinkle of garlic powder add layers of umami depth, while optional green onions provide a fresh, crunchy garnish. Ready in just 5 minutes, this versatile condiment is perfect for pairing with sushi rolls, crisp veggies, crackers, or chips, making it an ideal addition to parties, game nights, or quick snacks. Whether you’re seeking a unique dip or a flavorful sauce, this honey wasabi creation is delightfully unforgettable.

Nutriscore Rating: 60/100
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Image of Honey Wasabi Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain, full fat preferred)
  • 2 tablespoons Honey
  • 1 tablespoon Wasabi paste
  • 1 teaspoon Soy sauce
  • 1 teaspoon Lime juice (freshly squeezed)
  • 0.5 teaspoon Garlic powder
  • 1 pinch Salt
  • 1 tablespoon Green onions (optional, finely chopped)

Directions

Step 1

In a medium mixing bowl, add the Greek yogurt, honey, wasabi paste, soy sauce, lime juice, and garlic powder.

Step 2

Whisk the ingredients together until the mixture is smooth and evenly combined.

Step 3

Taste the dip and adjust the seasoning if needed by adding a pinch of salt or a bit more honey for sweetness.

Step 4

If using, fold in the finely chopped green onions for added texture and flavor.

Step 5

Transfer the dip to a serving bowl and refrigerate for at least 15 minutes to allow the flavors to meld together.

Step 6

Serve chilled with your favorite veggies, sushi rolls, chips, or crackers.

Nutrition Facts

Serving size 316.6 grams (316.6g)
Amount per serving % Daily Value*
Calories 426
Total Fat 14.60g 19%
Saturated Fat 8.30g 42%
Polyunsaturated Fat 0.60g
Cholesterol 48mg 16%
Sodium 979mg 43%
Total Carbohydrate 53.90g 20%
Dietary Fiber 1.30g 5%
Total Sugars 43.20g
Protein 15.90g 32%
Vitamin D 0IU 0%
Calcium 258mg 20%
Iron 1mg 4%
Potassium 490mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 15.5%
Carbs: 52.5%