Honey Walnut Brussels Sprouts

Elevate your side dish game with these irresistible Honey Walnut Brussels Sprouts—perfectly roasted to golden, crispy perfection and finished with a luscious honey-soy glaze. This recipe combines the earthy flavor of tender Brussels sprouts with the sweet, savory tang of honey and soy sauce, while toasted walnuts add a satisfying crunch and nutty aroma. With just 10 minutes of prep time and a simple oven-roasting technique, this easy yet gourmet dish is an ideal centerpiece for holiday gatherings or a nutritious addition to your weeknight dinner rotation. Bursting with flavor and texture, these glazed Brussels sprouts will transform even the harshest critics into devoted fans!

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Brussels sprouts
• 2 tbsp Olive oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Honey
• 1 tbsp Soy sauce
• 1 clove Garlic, minced
• 0.5 cup Walnuts, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Trim the ends off the Brussels sprouts, then cut them in half lengthwise. Place them in a large mixing bowl.

Step 3

Drizzle the Brussels sprouts with olive oil and season with salt and black pepper. Toss to coat evenly.

Step 4

Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast in the oven for 18-20 minutes, stirring halfway through, until they are golden and slightly crispy on the edges.

Step 5

While the Brussels sprouts are roasting, prepare the honey glaze. In a small bowl, whisk together honey, soy sauce, and minced garlic.

Step 6

In a dry skillet over medium heat, toast the chopped walnuts for 2-3 minutes, stirring frequently, until they are fragrant and slightly browned. Remove from heat and set aside.

Step 7

Once the Brussels sprouts are done roasting, transfer them back to the large mixing bowl. Pour the honey glaze over them and toss until evenly coated.

Step 8

Add the toasted walnuts to the bowl and gently mix them in.

Step 9

Transfer the Honey Walnut Brussels Sprouts to a serving dish and enjoy immediately!

Nutrition Facts

Serving size	609.7 grams (609.7g)

Amount per serving	% Daily Value*
Calories	982

Total Fat 68.10g	87%
Saturated Fat 8.40g	42%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 3021mg	131%
Total Carbohydrate 82.60g	30%
Dietary Fiber 20.40g	73%
Total Sugars 47.20g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 175mg	13%
Iron 5mg	28%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%

Protein: 10.6%

Carbs: 31.3%