Nutrition Facts for Honey teriyaki chicken strips

Honey Teriyaki Chicken Strips

Elevate your dinner game with these irresistibly flavorful Honey Teriyaki Chicken Strips, a perfect blend of sweet, savory, and tangy goodness! Juicy chicken breast strips are pan-seared to golden perfection, then enveloped in a glossy homemade teriyaki sauce made with a harmonious mix of soy sauce, honey, brown sugar, garlic, and fresh ginger. A quick cornstarch slurry ensures the sauce achieves its velvety thickness, while a final garnish of sesame seeds and green onions adds a delightful crunch and burst of freshness. Ready in just 35 minutes, this versatile dish pairs beautifully with steamed rice, noodles, or your favorite vegetables for a crowd-pleasing meal that's as easy as it is delicious. Perfect for weeknight dinners or meal prepping, this honey teriyaki chicken recipe is your ticket to a restaurant-quality dish at home!

Nutriscore Rating: 63/100
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Image of Honey Teriyaki Chicken Strips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 0.25 cups soy sauce
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons water, cold
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame seeds
  • 2 stalks green onions, sliced

Directions

Step 1

Slice the chicken breasts into thin strips, about 1 inch wide. Set aside.

Step 2

In a medium bowl, whisk together soy sauce, honey, brown sugar, grated ginger, minced garlic, rice vinegar, and sesame oil to create the teriyaki sauce.

Step 3

In a small bowl, mix the cornstarch with cold water until fully dissolved to create a slurry. Set aside.

Step 4

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the chicken strips in batches, cooking for 4-5 minutes on each side or until golden brown and fully cooked. Remove the chicken strips from the skillet and set aside.

Step 5

In the same skillet, pour in the prepared teriyaki sauce. Bring it to a gentle simmer over medium heat.

Step 6

Stir in the cornstarch slurry, whisking constantly as the sauce thickens. This should take about 1-2 minutes.

Step 7

Return the cooked chicken strips to the skillet and toss them in the sauce until fully coated and heated through, about 2-3 minutes.

Step 8

Sprinkle sesame seeds and sliced green onions over the top as a garnish.

Step 9

Serve immediately with steamed rice, noodles, or vegetables on the side.

Nutrition Facts

Serving size 628.6 grams (628.6g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 54.50g 70%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 23.40g
Cholesterol 286mg 95%
Sodium 2574mg 112%
Total Carbohydrate 85.20g 31%
Dietary Fiber 1.80g 6%
Total Sugars 70.20g
Protein 114.40g 229%
Vitamin D 0IU 0%
Calcium 104mg 8%
Iron 5mg 25%
Potassium 402mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 35.5%
Carbs: 26.4%