Nutrition Facts for Honey sweetened ketchup

Honey Sweetened Ketchup

Elevate your condiment game with this irresistible Honey Sweetened Ketchup—a healthier, homemade take on the classic favorite. Made with rich tomato paste, tangy apple cider vinegar, and naturally sweet honey, this recipe skips the refined sugar without sacrificing flavor. Aromatic spices like garlic powder, onion powder, and a hint of ground cinnamon create a perfectly balanced taste, while optional smoked paprika adds a subtle smoky kick. Quick and easy to prepare in just 15 minutes, this ketchup is an all-natural alternative that's perfect for dipping, spreading, or adding to your favorite recipes. With its wholesome ingredients and customizable sweetness, this small-batch ketchup will quickly become a pantry staple.

Nutriscore Rating: 64/100
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Image of Honey Sweetened Ketchup
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 6 ounces Tomato paste
  • 1/4 cup Apple cider vinegar
  • 3 tablespoons Honey
  • 1/4 cup Water
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/8 teaspoon Ground cinnamon
  • 1/8 teaspoon Ground clove (optional)
  • 1/4 teaspoon Smoked paprika (optional)
  • 1/8 teaspoon Black pepper

Directions

Step 1

In a medium saucepan, combine the tomato paste, apple cider vinegar, honey, and water. Whisk until fully blended and smooth.

Step 2

Add the salt, garlic powder, onion powder, ground cinnamon, ground clove (if using), smoked paprika (if using), and black pepper to the saucepan.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, whisking occasionally.

Step 4

Lower the heat to medium-low and let the ketchup simmer for 8-10 minutes. Stir frequently to prevent sticking, and ensure the flavors combine perfectly.

Step 5

Taste the ketchup and adjust the seasoning if necessary. You can add more honey for sweetness, vinegar for tang, or spices as desired.

Step 6

Remove the saucepan from the heat and let the ketchup cool slightly, about 5-10 minutes.

Step 7

Transfer the ketchup to a glass jar or airtight container. Once completely cool, seal the container tightly and store in the refrigerator for up to 3 weeks.

Step 8

Enjoy your honey-sweetened ketchup as a dip for fries, a spread for burgers, or in any recipe that calls for ketchup!

Nutrition Facts

Serving size 359.2 grams (359.2g)
Amount per serving % Daily Value*
Calories 355
Total Fat 1.10g 1%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1291mg 56%
Total Carbohydrate 87.00g 32%
Dietary Fiber 7.90g 28%
Total Sugars 72.70g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 6mg 33%
Potassium 1840mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 8.2%
Carbs: 89.3%