Nutrition Facts for Honey soy grilled roast

Honey Soy Grilled Roast

Elevate your grilling game with this mouthwatering Honey Soy Grilled Roast—a recipe that combines rich, umami flavors with a hint of sweetness and aromatic spices. This tender beef roast is marinated in a bold mixture of soy sauce, honey, garlic, fresh ginger, and lemon juice for hours, infusing every bite with irresistible flavor. Perfectly seared on the grill for a caramelized crust, the roast is basted with the marinade as it cooks to juicy perfection. Garnished with sesame seeds and fresh green onions, this impressive yet easy-to-make dish is ideal for summer cookouts, holiday gatherings, or any occasion that calls for a show-stopping centerpiece. Whether you're a grill master or a beginner, this recipe is your ticket to serving up savory satisfaction with every slice.

Nutriscore Rating: 56/100
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Image of Honey Soy Grilled Roast
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 3 lbs Beef roast (chuck or sirloin)
  • 0.5 cup Soy sauce
  • 0.25 cup Honey
  • 2 tablespoons Olive oil
  • 4 units Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Lemon juice
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 tablespoon Sesame seeds (optional for garnish)
  • 2 stalks Green onions, sliced (optional for garnish)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the soy sauce, honey, olive oil, minced garlic, grated ginger, lemon juice, black pepper, and salt to create the marinade.

Step 2

Place the beef roast in a large resealable plastic bag or a shallow dish, and pour the marinade over it. Ensure the roast is fully coated. Seal the bag or cover the dish, and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to infuse.

Step 3

Preheat your grill to medium heat, around 350°F (175°C). If using a charcoal grill, ensure the coals are evenly distributed and glowing red.

Step 4

Remove the beef roast from the marinade, allowing any excess to drip off. Reserve the remaining marinade for basting later during cooking. Let the meat sit at room temperature for 20 minutes before grilling.

Step 5

Place the beef roast on the grill and sear it on all sides for about 2-3 minutes per side to create a flavorful crust.

Step 6

Reduce the grill heat to medium-low, close the lid, and cook the roast for approximately 45-60 minutes, turning occasionally and basting with the reserved marinade every 10-15 minutes.

Step 7

Cook the beef until it reaches your desired doneness. For medium-rare, the internal temperature should read 135°F (57°C); for medium, aim for 145°F (63°C). Use a meat thermometer for accuracy.

Step 8

Remove the roast from the grill and let it rest on a cutting board, loosely covered with aluminum foil, for 10-15 minutes. This helps retain the juices.

Step 9

Slice the roast against the grain into thin slices. Garnish with sesame seeds and sliced green onions if desired, and serve immediately.

Nutrition Facts

Serving size 1673.2 grams (1673.2g)
Amount per serving % Daily Value*
Calories 4007
Total Fat 278.10g 357%
Saturated Fat 100.30g 501%
Polyunsaturated Fat 2.80g
Cholesterol 1021mg 340%
Sodium 7798mg 339%
Total Carbohydrate 69.30g 25%
Dietary Fiber 4.00g 14%
Total Sugars 51.30g
Protein 314.70g 629%
Vitamin D 0IU 0%
Calcium 313mg 24%
Iron 39mg 216%
Potassium 4788mg 102%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 31.2%
Carbs: 6.9%