Nutrition Facts for Honey sesame pork

Honey Sesame Pork

Indulge in the irresistible flavors of Honey Sesame Pork, a mouthwatering dish that effortlessly combines savory and sweet notes with a hint of Asian-inspired flair. Tender pork medallions are lightly coated in cornstarch for a perfectly crispy exterior, then tossed in a luscious glaze made from soy sauce, honey, and fragrant sesame oil. Infused with freshly minced garlic and ginger, this dish delivers aromatic richness with every bite. A sprinkle of toasted sesame seeds and a garnish of sliced green onions add the perfect final touch, making it just as visually appealing as it is delicious. Ready in just 35 minutes, this recipe is perfect for busy weeknights and pairs beautifully with steamed rice or stir-fried vegetables. Enjoy a quick and flavorful dinner option that brings gourmet-level taste to your dining table!

Nutriscore Rating: 60/100
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Image of Honey Sesame Pork
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 0.5 cup Cornstarch
  • 0.25 cup Vegetable oil
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 2 tbsp Rice vinegar
  • 3 cloves Garlic
  • 1 tsp Ginger (grated)
  • 0.25 cup Water
  • 1 tsp Sesame oil
  • 2 tbsp Sesame seeds
  • 2 stalks Green onions (sliced)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Trim any excess fat from the pork tenderloin and slice it into thin medallions, about 1/4-inch thick. Season the slices with salt and pepper.

Step 2

Place the cornstarch in a shallow dish and lightly coat each pork slice in the cornstarch, shaking off any excess.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat. Fry the pork slices in batches, cooking for 2-3 minutes per side until golden brown and cooked through. Remove the pork from the skillet and set aside.

Step 4

Reduce the heat to medium and in the same skillet, add the minced garlic and grated ginger. Sauté for 30 seconds until fragrant.

Step 5

In a small bowl, whisk together the soy sauce, honey, rice vinegar, water, and sesame oil. Pour this mixture into the skillet with the garlic and ginger.

Step 6

Bring the sauce to a simmer, stirring frequently, until it thickens slightly, about 3-5 minutes.

Step 7

Return the cooked pork slices to the skillet. Toss to coat them evenly in the sauce.

Step 8

Sprinkle the sesame seeds over the pork and stir gently to combine.

Step 9

Transfer the honey sesame pork to a serving dish. Garnish with sliced green onions.

Step 10

Serve hot with steamed rice or stir-fried vegetables.

Nutrition Facts

Serving size 830.3 grams (830.3g)
Amount per serving % Daily Value*
Calories 1648
Total Fat 91.90g 118%
Saturated Fat 16.20g 81%
Polyunsaturated Fat 45.90g
Cholesterol 308mg 103%
Sodium 5044mg 219%
Total Carbohydrate 89.80g 33%
Dietary Fiber 3.80g 14%
Total Sugars 50.10g
Protein 122.30g 245%
Vitamin D 36IU 182%
Calcium 104mg 8%
Iron 8mg 45%
Potassium 2550mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 29.2%
Carbs: 21.4%