Nutrition Facts for Honey rosemary chicken

Honey Rosemary Chicken

Elevate your weeknight dinner with this flavorful Honey Rosemary Chicken, a perfect balance of sweet, savory, and herbaceous notes. Tender, golden-brown chicken breasts are simmered in a luscious glaze made from honey, fresh rosemary, garlic, and a touch of lemon juice, creating a beautifully aromatic dish that's as comforting as it is impressive. With just 10 minutes of prep time and a single skillet required, this easy yet elegant recipe is ideal for busy evenings or intimate gatherings. Serve it with roasted vegetables or fluffy mashed potatoes to soak up the rich, caramelized sauce, and let the fresh rosemary garnish add a final pop of fragrance. Perfectly cooked in under 30 minutes, this dish is sure to become a family favorite!

Nutriscore Rating: 68/100
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Image of Honey Rosemary Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 3 tablespoons honey
  • 2 teaspoons fresh rosemary, chopped
  • 1 cup chicken broth
  • 1 tablespoon lemon juice

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until they are golden brown and cooked through. (The internal temperature should reach 165°F/75°C.) Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Reduce the heat to low and stir in the honey, fresh rosemary, chicken broth, and lemon juice.

Step 6

Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the sauce has thickened slightly.

Step 7

Return the chicken breasts to the skillet and spoon the sauce over them. Let the chicken simmer in the sauce for an additional 5 minutes to absorb the flavors.

Step 8

Remove the skillet from the heat and serve the Honey Rosemary Chicken warm, garnished with extra rosemary if desired.

Nutrition Facts

Serving size 1057.3 grams (1057.3g)
Amount per serving % Daily Value*
Calories 1616
Total Fat 52.90g 68%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 2.70g
Cholesterol 572mg 191%
Sodium 3428mg 149%
Total Carbohydrate 57.50g 21%
Dietary Fiber 0.90g 3%
Total Sugars 52.50g
Protein 217.80g 436%
Vitamin D 0IU 0%
Calcium 109mg 8%
Iron 7mg 38%
Potassium 309mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 55.2%
Carbs: 14.6%