Honey Roasted Walnuts

Delight your taste buds with these irresistibly crunchy Honey Roasted Walnuts, a simple yet decadent treat that's perfect for snacking or adding to a variety of dishes. This quick 5-minute prep recipe combines earthy walnuts with a luscious blend of honey, buttery richness, a hint of warm cinnamon, and a dash of vanilla for a flavor-packed coating. Roasted to golden perfection in just 12 minutes, these walnuts boast a balance of sweetness and nuttiness with an optional sugar dusting for extra indulgence. Whether enjoyed on their own, sprinkled over salads, or added to desserts, these honey-coated morsels are sure to become a pantry favorite. Plus, the recipe is easy to make and ideal for meal prepping or gifting!

Nutriscore Rating: 59/100

Prep Time:5 mins

Cook Time:12 mins

Total Time:17 mins

Servings: 8

Ingredients

• 2 cups walnuts
• 3 tablespoons honey
• 1 tablespoon butter
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 2 tablespoons sugar (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.

Step 2

In a medium saucepan, combine honey, butter, vanilla extract, ground cinnamon, and salt. Heat over low to medium heat until the butter melts and the mixture becomes smooth, stirring continuously to avoid burning.

Step 3

Remove the saucepan from heat and immediately add the walnuts, tossing to coat them evenly with the honey mixture.

Step 4

Spread the coated walnuts in a single layer on the prepared baking sheet, ensuring they are spaced out so they roast evenly.

Step 5

Bake the walnuts in the preheated oven for 10-12 minutes, stirring once halfway through, until they are golden brown and aromatic. Be careful not to overtoast as nuts can burn quickly.

Step 6

Remove the baking sheet from the oven and, if desired, sprinkle the roasted walnuts with sugar for added sweetness while they are still hot.

Step 7

Allow the walnuts to cool completely on the baking sheet. The coating will harden as the walnuts cool, creating a crisp texture.

Step 8

Once cooled, transfer the honey roasted walnuts to an airtight container for storage. Enjoy them as a snack or as a topping for salads, yogurt, or desserts!

Nutrition Facts

Serving size	349.2 grams (349.2g)

Amount per serving	% Daily Value*
Calories	1978

Total Fat 168.00g	215%
Saturated Fat 21.10g	106%
Polyunsaturated Fat 113.60g
Cholesterol 33mg	11%
Sodium 672mg	29%
Total Carbohydrate 111.60g	41%
Dietary Fiber 16.80g	60%
Total Sugars 83.70g
Protein 37.00g	74%

Vitamin D 2IU	11%
Calcium 255mg	20%
Iron 7mg	41%
Potassium 1110mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 7.0%

Carbs: 21.2%