Honey Roasted Carrots Variations

Elevate your side dish game with these irresistible Honey Roasted Carrots Variations, a versatile recipe perfect for any occasion. Featuring tender, oven-roasted carrots caramelized to perfection with a luscious honey glaze, this dish gets an extra layer of flavor with optional add-ins like fresh thyme for an herbal twist, ground cumin for earthy warmth, or a hint of chili flakes for a spicy kick. Quick and easy with a prep time of just 10 minutes, these carrots roast to golden perfection in under 25 minutes. Garnished with vibrant parsley, they’re a stunning accompaniment to any main course, from roasted meats to vegetarian feasts. Whether you’re looking for classic sweet and savory flavors or a bold, customizable twist, this recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 900 grams Carrots
• 2 tablespoons Olive oil
• 2 tablespoons Honey
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Fresh thyme (optional for herbal flavor variation)
• 0.5 teaspoon Ground cumin (optional for a warm, earthy variation)
• 0.25 teaspoon Chili flakes (optional for a spicy kick)
• 1 tablespoon Fresh parsley (optional for garnish)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Peel the carrots, trim the ends, and slice them diagonally into uniform pieces approximately 2–3 inches long for even cooking.

Step 3

In a large mixing bowl, combine the olive oil, honey, salt, and black pepper. Stir well to create a smooth glaze.

Step 4

Toss the carrot slices in the honey glaze mixture, ensuring they are evenly coated. If desired, add thyme, cumin, or chili flakes at this stage for a flavor variation.

Step 5

Spread the glazed carrots in an even layer on the prepared baking sheet, ensuring they do not overlap.

Step 6

Roast the carrots in the preheated oven for 20–25 minutes, or until they are tender and slightly caramelized, flipping them halfway through for even roasting.

Step 7

Once roasted, remove the carrots from the oven and transfer them to a serving platter.

Step 8

If desired, garnish with fresh parsley for a touch of freshness and color before serving.

Step 9

Serve warm as a side dish with your favorite main course, and enjoy!

Nutrition Facts

Serving size	979.3 grams (979.3g)

Amount per serving	% Daily Value*
Calories	757

Total Fat 30.50g	39%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 3.60g
Cholesterol 0mg	0%
Sodium 2986mg	130%
Total Carbohydrate 122.20g	44%
Dietary Fiber 25.70g	92%
Total Sugars 77.10g
Protein 8.90g	18%

Vitamin D 0IU	0%
Calcium 317mg	24%
Iron 4mg	23%
Potassium 2941mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 4.5%

Carbs: 61.2%