Nutrition Facts for Honey roasted carrots

Honey Roasted Carrots

Elevate your side dish game with these irresistibly sweet and savory Honey Roasted Carrots! This simple yet sophisticated recipe combines tender oven-roasted carrots with a glossy coating of honey, olive oil, and a hint of fresh thyme for an aromatic touch. Perfectly caramelized at 400°F, these golden beauties boast a balance of natural sweetness and subtle seasoning, making them an ideal companion for everything from weeknight dinners to holiday feasts. With just 10 minutes of prep and a versatile garnish of fresh parsley, this dish is as visually stunning as it is delicious. Bring vibrant flavor to your table with this crowd-pleasing, easy roasted carrot recipe!

Nutriscore Rating: 28/100
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Image of Honey Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon fresh thyme (optional)
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the carrots and trim the tops and ends. If the carrots are thick, slice them in half lengthwise. Leave smaller carrots whole.

Step 3

In a large bowl, whisk together olive oil, honey, salt, and ground black pepper until well combined.

Step 4

Add the prepared carrots to the bowl and toss to coat them evenly with the honey mixture.

Step 5

Spread the carrots out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

Step 6

Sprinkle the fresh thyme over the carrots if using.

Step 7

Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender and lightly caramelized. Turn them halfway through for even roasting.

Step 8

Remove the carrots from the oven and let them cool slightly.

Step 9

Transfer the honey-roasted carrots to a serving platter and garnish with chopped fresh parsley, if desired.

Step 10

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size 103 grams (103.0g)
Amount per serving % Daily Value*
Calories 394
Total Fat 28.10g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1203mg 52%
Total Carbohydrate 37.80g 14%
Dietary Fiber 1.00g 4%
Total Sugars 35.70g
Protein 0.50g 1%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 1mg 4%
Potassium 123mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 0.5%
Carbs: 37.2%