Nutrition Facts for Honey pumpkin butter

Honey Pumpkin Butter

Transform your fall flavors with this irresistible Honey Pumpkin Butter, a silky-smooth spread bursting with cozy warmth and natural sweetness. Made with creamy pumpkin puree, floral honey, and a splash of apple cider, this recipe is elevated by the perfect blend of autumn spices—cinnamon, ginger, nutmeg, and cloves. Ready in just 35 minutes, this versatile condiment thickens into a rich, caramelized spread perfect for slathering on toast, swirling into oatmeal, or using as a dip for fresh fruits. The addition of vanilla extract gives it a luxurious aroma that will make your kitchen smell like a pumpkin spice dream. Easy to prepare and stored for up to two weeks, Honey Pumpkin Butter is the ultimate way to savor the essence of fall in every bite.

Nutriscore Rating: 69/100
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Image of Honey Pumpkin Butter
Prep Time:5 mins
Cook Time:30 mins
Total Time:35 mins
Servings: 16

Ingredients

  • 425 grams pumpkin puree
  • 120 milliliters honey
  • 60 milliliters apple cider
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 0.5 teaspoons ground nutmeg
  • 0.25 teaspoons ground cloves
  • 0.25 teaspoons salt
  • 1 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, combine the pumpkin puree, honey, and apple cider. Stir until well mixed.

Step 2

Add the ground cinnamon, ground ginger, ground nutmeg, ground cloves, and salt to the saucepan. Stir to incorporate the spices evenly.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent scorching.

Step 4

Reduce the heat to low and continue to cook for 25-30 minutes, stirring occasionally, until the mixture thickens and deepens in color.

Step 5

Remove the saucepan from heat and stir in the vanilla extract.

Step 6

Allow the pumpkin butter to cool to room temperature. Transfer it to an airtight jar or container for storage.

Step 7

Store the honey pumpkin butter in the refrigerator for up to 2 weeks. Serve chilled or at room temperature.

Nutrition Facts

Serving size 620.4 grams (620.4g)
Amount per serving % Daily Value*
Calories 673
Total Fat 12.70g 16%
Saturated Fat 3.60g 18%
Polyunsaturated Fat 3.30g
Cholesterol 9mg 3%
Sodium 657mg 29%
Total Carbohydrate 146.70g 53%
Dietary Fiber 15.40g 55%
Total Sugars 119.30g
Protein 5.60g 11%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 7mg 39%
Potassium 1022mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 3.1%
Carbs: 81.1%