Nutrition Facts for Honey puff

Honey Puff

Golden, crispy, and drenched in luscious honey, these Honey Puffs are an irresistible treat perfect for dessert or a mid-day indulgence! Made with a simple batter of all-purpose flour, milk, and eggs, these fluffy fried bites are delicately sweetened and topped with a warm honey-cinnamon glaze that adds a cozy, spiced note. Finished with a dusting of powdered sugar, they strike the perfect balance between light and decadent. Ready in just 35 minutes and served fresh from the fryer, these melt-in-your-mouth Honey Puffs are an easy-to-make crowd-pleaser that's as delightful as it is satisfying. Whether you’re hosting a gathering or craving something sweet, this recipe is guaranteed to impress!

Nutriscore Rating: 45/100
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Image of Honey Puff
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 240 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 180 milliliters Whole milk
  • 2 tablespoons Unsalted butter (melted)
  • 500 milliliters Vegetable oil (for frying)
  • 120 milliliters Honey
  • 0.5 teaspoon Cinnamon powder
  • 2 tablespoons Powdered sugar (for garnish)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, granulated sugar, and salt.

Step 2

In another bowl, whisk together the egg, milk, and melted unsalted butter until well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms. Be careful not to overmix.

Step 4

Heat the vegetable oil in a deep saucepan or fryer to 180°C (350°F).

Step 5

Using a spoon or small cookie scoop, carefully drop spoonfuls of the batter into the hot oil, frying in small batches to avoid overcrowding.

Step 6

Fry the puffs for 3-4 minutes, turning occasionally, until golden brown and crisp on all sides.

Step 7

Remove the puffs with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

Step 8

In a small saucepan, warm the honey slightly until it thins in consistency. Stir in the cinnamon powder.

Step 9

Drizzle the honey-cinnamon mixture generously over the warm puffs, ensuring they are well coated.

Step 10

Sprinkle the powdered sugar over the puffs for garnish and serve immediately.

Nutrition Facts

Serving size 1179.8 grams (1179.8g)
Amount per serving % Daily Value*
Calories 6104
Total Fat 538.90g 691%
Saturated Fat 91.80g 459%
Polyunsaturated Fat 2.20g
Cholesterol 304mg 101%
Sodium 1821mg 79%
Total Carbohydrate 335.20g 122%
Dietary Fiber 7.20g 26%
Total Sugars 148.70g
Protein 38.30g 77%
Vitamin D 135IU 677%
Calcium 312mg 24%
Iron 13mg 71%
Potassium 681mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 2.4%
Carbs: 21.1%