Honey Pineapple Chicken

Elevate your weeknight dinner game with this irresistible Honey Pineapple Chicken recipe! Juicy chicken breasts are seared to perfection and nestled in a sweet and tangy glaze made from honey, soy sauce, and freshly caramelized pineapple chunks. Infused with the warm, aromatic flavors of garlic and ginger, this dish strikes the perfect balance of savory and tropical. A quick cornstarch slurry ensures the sauce reaches a silky, glossy consistency that clings beautifully to the meat. Topped with vibrant green onions and a sprinkle of nutty sesame seeds, this dish comes together in just 35 minutes, making it an ideal option for busy evenings or last-minute entertaining. Serve it with fluffy rice or crisp steamed vegetables for a complete, restaurant-quality meal packed with flavor and visual appeal. Perfect for fans of quick chicken recipes, savory-sweet combinations, and tropical-inspired dishes!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 1.5 cups pineapple chunks
• 0.25 cup honey
• 0.25 cup soy sauce
• 3 cloves garlic
• 1 tablespoon ginger
• 2 tablespoons olive oil
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 stalks green onions
• 1 teaspoon sesame seeds
• 0.5 teaspoon salt
• 0.25 teaspoon pepper

Directions

Step 1

Pound the chicken breasts to an even thickness and season them with salt and pepper on both sides.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add the minced garlic and grated ginger. Cook for 1 minute, stirring frequently, until fragrant.

Step 4

Add the pineapple chunks to the skillet and cook for 3-4 minutes, allowing them to caramelize slightly.

Step 5

In a small bowl, whisk together the honey and soy sauce. Pour the mixture into the skillet with the pineapple.

Step 6

In another small bowl, mix the cornstarch with the water to create a slurry. Add this to the skillet and stir well. Cook for 2-3 minutes until the sauce thickens.

Step 7

Return the cooked chicken breasts to the skillet, spooning the honey pineapple sauce over them. Simmer for an additional 2-3 minutes to let the flavors meld.

Step 8

Garnish with chopped green onions and sesame seeds. Serve hot with rice or steamed vegetables.

Nutrition Facts

Serving size	1183.6 grams (1183.6g)

Amount per serving	% Daily Value*
Calories	1805

Total Fat 55.10g	71%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 3.50g
Cholesterol 572mg	191%
Sodium 4008mg	174%
Total Carbohydrate 98.60g	36%
Dietary Fiber 5.40g	19%
Total Sugars 74.50g
Protein 222.80g	446%

Vitamin D 0IU	0%
Calcium 161mg	12%
Iron 8mg	43%
Potassium 681mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 50.0%

Carbs: 22.1%