Nutrition Facts for Honey pecan pork chops

Honey Pecan Pork Chops

Sweet, savory, and completely irresistible, Honey Pecan Pork Chops bring a gourmet twist to weeknight dinners with minimal effort. Perfectly seasoned and lightly dredged in flour, these succulent pork chops are pan-seared to golden perfection before being bathed in a luscious honey-garlic glaze. The dish is crowned with toasted pecans, adding a delightful crunch and nutty richness that pairs beautifully with the sweet and tangy flavors of the glaze. Ready in just 30 minutes, this easy one-skillet recipe is as elegant as it is quick, making it ideal for both family meals and special occasions. Serve with a side of creamy mashed potatoes or roasted vegetables for a complete, crowd-pleasing feast.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Honey Pecan Pork Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.25 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 tablespoons honey
  • 2 cloves garlic (minced)
  • 0.25 cup chicken broth
  • 0.33 cup pecans (chopped and toasted)
  • 1 tablespoon fresh parsley (chopped, for garnish)

Directions

Step 1

Season the pork chops on both sides with salt, pepper, and paprika.

Step 2

Dredge the pork chops lightly in the flour, making sure to shake off any excess.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Cook the pork chops in the skillet for 3-4 minutes per side, or until golden brown and cooked through. Remove the pork chops from the skillet and set aside.

Step 5

Add the butter to the skillet and let it melt. Stir in the honey and minced garlic, cooking for about 1 minute until fragrant.

Step 6

Pour in the chicken broth and stir to create a smooth glaze. Bring the mixture to a gentle simmer.

Step 7

Return the pork chops to the skillet, spooning the glaze over the top. Let them cook for an additional 2-3 minutes to absorb the flavors.

Step 8

Sprinkle the toasted pecans over the pork chops and cook for 1 more minute.

Step 9

Serve the pork chops hot, garnished with fresh parsley. Pair with your favorite sides, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size 844.1 grams (844.1g)
Amount per serving % Daily Value*
Calories 1965
Total Fat 131.10g 168%
Saturated Fat 38.80g 194%
Polyunsaturated Fat 2.70g
Cholesterol 362mg 121%
Sodium 2747mg 119%
Total Carbohydrate 84.90g 31%
Dietary Fiber 6.30g 23%
Total Sugars 53.50g
Protein 113.30g 227%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 8mg 42%
Potassium 2076mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 23.0%
Carbs: 17.2%