Honey Pecan Chicken

Indulge in the irresistible flavors of Honey Pecan Chicken, a quick and easy weeknight dinner that feels like a gourmet delight. This dish combines tender, pan-seared chicken breasts with a luscious honey-soy glaze infused with garlic and topped with crunchy, toasted pecans for a perfect balance of sweet, savory, and nutty notes. The chicken is lightly coated in a spiced flour mixture before being cooked to golden perfection, then bathed in a rich glaze that clings to every bite. Finished with a sprinkle of fresh parsley, this flavor-packed recipe comes together in just 35 minutes and pairs beautifully with mashed potatoes, rice, or steamed veggies. Whether you're hosting guests or simply treating your family to something special, this Honey Pecan Chicken will surely be a hit.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 0.5 cup all-purpose flour
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 0.25 cup honey
• 2 tablespoons soy sauce
• 2 cloves garlic, minced
• 0.5 cup pecans, chopped
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season the chicken breasts with salt, black pepper, and paprika on both sides.

Step 2

Lightly coat the chicken breasts with flour, shaking off the excess.

Step 3

In a large skillet, heat the butter and olive oil over medium heat until the butter is fully melted and the mixture is hot.

Step 4

Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, reduce the heat to low and add honey, soy sauce, and minced garlic. Stir well to combine and let it simmer for 1-2 minutes until the sauce thickens slightly.

Step 6

Return the chicken to the skillet, spoon the honey glaze over the chicken, and cook for another 2-3 minutes to ensure the chicken absorbs the flavors.

Step 7

In a separate dry skillet, toast the chopped pecans over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned.

Step 8

Top the glazed chicken with the toasted pecans and garnish with fresh parsley if desired.

Step 9

Serve warm with your choice of sides, such as mashed potatoes, rice, or steamed vegetables.

Nutrition Facts

Serving size	969.9 grams (969.9g)

Amount per serving	% Daily Value*
Calories	2300

Total Fat 103.90g	133%
Saturated Fat 26.80g	134%
Polyunsaturated Fat 1.40g
Cholesterol 634mg	211%
Sodium 4036mg	175%
Total Carbohydrate 109.90g	40%
Dietary Fiber 9.60g	34%
Total Sugars 51.60g
Protein 230.40g	461%

Vitamin D 0IU	0%
Calcium 174mg	13%
Iron 12mg	66%
Potassium 622mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%

Protein: 40.1%

Carbs: 19.1%