Honey Orange Parsnips
Elevate your side dish game with these Honey Orange Parsnips, a sweet and savory delight that’s as vibrant in flavor as it is simple to prepare! This roasted parsnip recipe marries the natural earthiness of parsnips with the bright zest and juice of fresh orange, a drizzle of golden honey, and a hint of thyme for an aromatic finish. Roasted to golden perfection, these tender parsnips boast a caramelized exterior that is sure to be a crowd-pleaser. Ready in just 45 minutes, this dish is perfect as an elegant holiday side or a healthy weeknight addition to your table. Serve them warm, and watch these zesty, honey-glazed parsnips steal the spotlight. Perfect for lovers of easy, flavorful vegetable recipes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1.5 pounds parsnips
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1 whole orange (zest and juice)
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoon thyme leaves (fresh)
- 1 tablespoon butter (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Peel the parsnips and cut them into uniform sticks, roughly 3-4 inches long and 1/2-inch wide to ensure even cooking.
Step 3
In a large mixing bowl, whisk together olive oil, honey, the zest and juice of one orange, salt, and black pepper.
Step 4
Add the chopped parsnips to the bowl and toss thoroughly to coat them with the mixture.
Step 5
Spread the parsnips in a single layer on the prepared baking sheet, making sure they aren't overcrowded.
Step 6
Roast the parsnips in the preheated oven for 25-30 minutes, flipping them halfway through cooking to ensure they caramelize evenly.
Step 7
Once the parsnips are tender and golden, remove them from the oven. If desired, stir in a tablespoon of butter while the parsnips are still hot for extra richness.
Step 8
Sprinkle the roasted parsnips with fresh thyme leaves for garnish before serving.
Step 9
Serve warm and enjoy your Honey Orange Parsnips as a sweet, tangy side dish!
Nutrition Facts
| Serving size | 989.7 grams (989.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1268 |
| Total Fat 59.10g | 76% |
| Saturated Fat 16.60g | 83% |
| Polyunsaturated Fat 8.10g | |
| Cholesterol 45mg | 15% |
| Sodium 2077mg | 90% |
| Total Carbohydrate 188.10g | 68% |
| Dietary Fiber 28.80g | 103% |
| Total Sugars 102.00g | |
| Protein 11.10g | 22% |
| Vitamin D 7IU | 35% |
| Calcium 334mg | 26% |
| Iron 5mg | 26% |
| Potassium 2829mg | 60% |
Source of Calories