Nutrition Facts for Honey oatmeal muffins

Honey Oatmeal Muffins

Start your day on a wholesome note with these tender and lightly sweetened Honey Oatmeal Muffins. Packed with fiber-rich rolled oats and naturally sweetened with honey, these muffins strike the perfect balance between nutrition and flavor. Infused with warm cinnamon and complemented by optional mix-ins like crunchy nuts or chewy raisins, they’re a versatile breakfast option or on-the-go snack. With a quick 15-minute prep time and a golden finish in just under 20 minutes, these easy homemade muffins are perfect for busy mornings. Pair them with your favorite cup of coffee or tea, and enjoy a cozy treat that’s as nourishing as it is delicious.

Nutriscore Rating: 64/100
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Image of Honey Oatmeal Muffins
Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins
Servings: 12

Ingredients

  • 1 cup Rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 1 large Egg
  • 0.5 cup Honey
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped nuts or raisins (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes to soften the oats.

Step 3

In a large bowl, whisk together the all-purpose flour, baking powder, salt, and cinnamon.

Step 4

In a separate bowl, beat the egg. Add the honey, vegetable oil, and vanilla extract, whisking until smooth.

Step 5

Pour the wet ingredients (egg, honey, oil, and vanilla mixture) into the soaked oats and milk. Stir well to combine.

Step 6

Gradually add the wet oat mixture to the dry ingredients, stirring gently until just combined. Do not overmix.

Step 7

If using chopped nuts or raisins, fold them into the batter at this stage.

Step 8

Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

Step 9

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 11

Enjoy the muffins warm or at room temperature. Store leftovers in an airtight container for up to 3 days or freeze for later.

Nutrition Facts

Serving size 771.8 grams (771.8g)
Amount per serving % Daily Value*
Calories 2279
Total Fat 113.70g 146%
Saturated Fat 17.70g 89%
Polyunsaturated Fat 35.70g
Cholesterol 242mg 81%
Sodium 2152mg 94%
Total Carbohydrate 280.10g 102%
Dietary Fiber 19.70g 70%
Total Sugars 113.80g
Protein 54.80g 110%
Vitamin D 161IU 806%
Calcium 482mg 37%
Iron 14mg 76%
Potassium 1338mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 9.3%
Carbs: 47.4%