Nutrition Facts for Honey oat and wheat rolls

Honey Oat and Wheat Rolls

Soft, wholesome, and lightly sweetened, these Honey Oat and Wheat Rolls are the perfect combination of heartiness and comfort. Made with a blend of whole wheat and all-purpose flour, they strike the ideal balance between nutritious and fluffy, while the addition of honey lends a natural sweetness. Rolled oats folded into the dough and sprinkled on top add texture and a rustic charm. With just 20 minutes of hands-on prep time and a straightforward method that even beginners can master, these rolls make a versatile addition to any meal. Whether served alongside soups, stews, or as the base for delightful sliders, these golden-brown rolls are a must-try for anyone seeking a homemade bread recipe that’s both nourishing and irresistible.

Nutriscore Rating: 69/100
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Image of Honey Oat and Wheat Rolls
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup Warm water
  • 0.25 cup Honey
  • 2.25 teaspoons Active dry yeast
  • 1 cup Whole wheat flour
  • 1.5 cups All-purpose flour
  • 0.5 cup Rolled oats
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter (softened)
  • 1 tablespoon Milk
  • 0.25 cup Additional rolled oats (for topping)

Directions

Step 1

In a large mixing bowl, combine warm water and honey. Stir until the honey is dissolved.

Step 2

Sprinkle the active dry yeast over the water and let it sit for 5-10 minutes, or until it becomes frothy.

Step 3

Add the whole wheat flour, all-purpose flour, rolled oats, salt, and softened butter to the yeast mixture. Stir until a shaggy dough forms.

Step 4

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Alternatively, you can knead the dough using a stand mixer with a dough hook for 5-6 minutes.

Step 5

Place the dough in a lightly greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until it has doubled in size.

Step 6

Gently punch down the dough to release the air. Divide the dough into 12 equal portions and shape each portion into a ball.

Step 7

Place the dough balls on a parchment-lined baking sheet, spaced about 1-2 inches apart. Cover with a kitchen towel and let rise again for 30-40 minutes, or until puffy.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Brush the tops of the rolls with milk, then sprinkle them with the additional rolled oats for garnish.

Step 10

Bake in the preheated oven for 18-20 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.

Step 11

Remove the rolls from the oven and let them cool slightly on a wire rack before serving.

Nutrition Facts

Serving size 717.5 grams (717.5g)
Amount per serving % Daily Value*
Calories 1717
Total Fat 31.90g 41%
Saturated Fat 16.30g 82%
Polyunsaturated Fat 0.00g
Cholesterol 63mg 21%
Sodium 2386mg 104%
Total Carbohydrate 318.10g 116%
Dietary Fiber 27.50g 98%
Total Sugars 50.60g
Protein 48.20g 96%
Vitamin D 21IU 102%
Calcium 127mg 10%
Iron 16mg 90%
Potassium 1131mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 11.0%
Carbs: 72.6%