Honey Nut Chicken

Transform your weeknight dinner routine with this irresistible Honey Nut Chicken recipe, where tender chicken breasts are coated in a crunchy mixture of finely chopped mixed nuts and golden breadcrumbs. A luscious glaze of honey, Dijon mustard, and butter infuses the chicken with rich, sweet-savory flavors, while a touch of garlic powder and black pepper adds a burst of seasoning. This easy-to-make dish bakes to perfection in just 30 minutes, offering a crispy, nutty crust and juicy interior that will delight your taste buds. Perfect for family meals or entertaining, Honey Nut Chicken pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad for a wholesome and delicious meal.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 0.5 cup honey
• 2 tablespoons Dijon mustard
• 2 tablespoons unsalted butter
• 0.75 cup breadcrumbs
• 1 cup mixed nuts (e.g., almonds, cashews, pecans)
• 1 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Place the mixed nuts in a food processor and pulse a few times until they are finely chopped but not turned into powder. Transfer the chopped nuts to a medium bowl and mix in the breadcrumbs, garlic powder, salt, and black pepper.

Step 3

In a small saucepan over low heat, melt the butter. Stir in the honey and Dijon mustard, whisking until well combined, then remove it from the heat.

Step 4

Pat the chicken breasts dry with a paper towel. Brush a thin layer of the honey-mustard mixture onto each piece of chicken.

Step 5

Dredge each chicken breast in the nut and breadcrumb mixture, pressing gently to ensure an even coating. Arrange the coated chicken on the prepared baking sheet.

Step 6

Drizzle a small amount of olive oil over the coated chicken breasts to help with browning during baking.

Step 7

Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden and crunchy.

Step 8

Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with fresh parsley if desired.

Step 9

Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

Serving size	1086.7 grams (1086.7g)

Amount per serving	% Daily Value*
Calories	2893

Total Fat 133.10g	171%
Saturated Fat 31.80g	159%
Polyunsaturated Fat 1.30g
Cholesterol 634mg	211%
Sodium 3664mg	159%
Total Carbohydrate 187.40g	68%
Dietary Fiber 11.40g	41%
Total Sugars 107.40g
Protein 246.30g	493%

Vitamin D 0IU	0%
Calcium 248mg	19%
Iron 14mg	76%
Potassium 914mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 33.6%

Carbs: 25.6%