Nutrition Facts for Honey n spice kabobs

Honey N Spice Kabobs

Elevate your grilling game with these irresistible Honey N Spice Kabobs, a vibrant medley of tender chicken and colorful vegetables infused with a sweet and fiery marinade. Featuring succulent chicken breast, red and yellow bell peppers, and red onion, these kabobs are marinated in a mouthwatering blend of honey, soy sauce, lemon juice, garlic, paprika, cumin, and a hint of cayenne for the perfect balance of sweet, smoky, and spicy flavors. Quick to prepare and easy to cook in just 15 minutes, these skewers make a stunning centerpiece for summer cookouts or casual weeknight dinners. Serve them hot off the grill alongside fluffy rice, fresh salads, or other grilled favorites for a meal that's as beautiful as it is flavorful. Perfect for family gatherings or backyard parties, these kabobs are sure to be your new go-to recipe for grilling season!

Nutriscore Rating: 71/100
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Image of Honey N Spice Kabobs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Chicken breast
  • 1 Red bell pepper
  • 1 Yellow bell pepper
  • 1 Red onion
  • 3 tablespoons Honey
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lemon juice
  • 2 cloves Garlic
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • 0 to taste Salt and black pepper
  • 12 Wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the chicken breast into 1-inch cubes and set aside.

Step 3

Core and seed the red and yellow bell peppers, then cut them into 1-inch squares. Cut the red onion into similar-sized pieces, separating the layers into chunks.

Step 4

In a medium bowl, whisk together the honey, olive oil, soy sauce, lemon juice, minced garlic, paprika, cayenne pepper, ground cumin, salt, and black pepper until well combined.

Step 5

Add the chicken cubes to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 6

Preheat your grill or grill pan to medium-high heat.

Step 7

Thread the chicken, bell peppers, and onion pieces onto the skewers, alternating the ingredients for even distribution and an attractive appearance.

Step 8

Place the kabobs on the preheated grill and cook for 12-15 minutes, turning every 3-4 minutes, until the chicken is fully cooked and has nice grill marks. The internal temperature of the chicken should reach 165°F (75°C).

Step 9

Serve the kabobs hot with your favorite side dishes, such as rice, salad, or grilled vegetables.

Nutrition Facts

Serving size 1308 grams (1308.0g)
Amount per serving % Daily Value*
Calories 1623
Total Fat 54.50g 70%
Saturated Fat 10.60g 53%
Polyunsaturated Fat 6.00g
Cholesterol 585mg 195%
Sodium 3795mg 165%
Total Carbohydrate 93.10g 34%
Dietary Fiber 8.70g 31%
Total Sugars 63.60g
Protein 199.90g 400%
Vitamin D 0IU 0%
Calcium 196mg 15%
Iron 8mg 42%
Potassium 3112mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 48.1%
Carbs: 22.4%