Nutrition Facts for Honey mustard coated chicken

Honey Mustard Coated Chicken

Indulge in the perfect balance of sweet and tangy with this Honey Mustard Coated Chicken recipe—a fast and flavorful weeknight dinner idea that's sure to impress! Succulent chicken breasts are generously coated in a rich, glossy glaze made with a blend of honey, Dijon mustard, whole-grain mustard, and aromatic spices like garlic and paprika. Roasted to golden perfection in just 25 minutes, this easy-to-make dish delivers bold flavors with minimal prep time. As the chicken bakes, the honey mustard mixture caramelizes beautifully, creating a mouthwatering crust while keeping the meat tender and juicy. Garnished with fresh parsley for a pop of color, this versatile dish pairs wonderfully with steamed vegetables, fluffy rice, or a crisp green salad. Perfect for family dinners or meal prep, this recipe is your go-to for a quick, wholesome, and irresistibly delicious meal!

Nutriscore Rating: 64/100
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Image of Honey Mustard Coated Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 3 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Whole-grain mustard
  • 2 tablespoons Olive oil
  • 2 minced Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon (chopped, for garnish) Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together the honey, Dijon mustard, whole-grain mustard, olive oil, minced garlic, paprika, salt, and black pepper until the mixture is smooth and well combined.

Step 3

Place the chicken breasts onto the prepared baking sheet. Use a silicone brush or spoon to generously coat each piece with the honey mustard mixture on both sides.

Step 4

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature of the thickest part of the chicken reaches 165°F (74°C). Halfway through the cooking time, baste the chicken with the remaining honey mustard mixture for an extra layer of flavor.

Step 5

Once cooked, remove the chicken from the oven and allow it to rest for 5 minutes to lock in the juices.

Step 6

Garnish with freshly chopped parsley before serving. Enjoy with a side of steamed veggies, rice, or a fresh salad.

Nutrition Facts

Serving size 851.2 grams (851.2g)
Amount per serving % Daily Value*
Calories 1669
Total Fat 59.80g 77%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 2.70g
Cholesterol 572mg 191%
Sodium 3732mg 162%
Total Carbohydrate 57.00g 21%
Dietary Fiber 2.00g 7%
Total Sugars 52.20g
Protein 215.50g 431%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 7mg 37%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 52.9%
Carbs: 14.0%