Nutrition Facts for Honey mustard chicken wings

Honey Mustard Chicken Wings

Get ready to elevate game night or any gathering with these irresistible Honey Mustard Chicken Wings! Perfectly crispy on the outside and juicy on the inside, these oven-baked wings are coated in a luscious homemade honey mustard sauce that strikes the perfect balance between sweet and tangy. With a tantalizing blend of garlic, paprika, Dijon, and yellow mustard, this recipe delivers bold flavor in every bite. Easy to make with just 15 minutes of prep, these wings are a crowd-pleasing favorite that doesn’t require frying. For an extra pop of freshness, garnish with chopped parsley before serving them straight from the oven. Whether you're hosting a party or craving a delicious snack, these honey mustard chicken wings will have everyone coming back for more!

Nutriscore Rating: 52/100
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Image of Honey Mustard Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 0.25 cup Honey
  • 0.25 cup Dijon mustard
  • 2 tbsp Yellow mustard
  • 1 tbsp Apple cider vinegar
  • 0.5 tsp Paprika
  • 1 tbsp Chopped parsley (optional garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture, then place them in a large mixing bowl.

Step 3

Season the wings with salt, black pepper, and garlic powder. Drizzle with olive oil and toss to coat evenly.

Step 4

Arrange the wings on the prepared baking sheet in a single layer, ensuring they aren't touching. Bake for 20 minutes.

Step 5

Flip the wings over and bake for another 15-20 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

Step 6

While the wings are baking, prepare the honey mustard sauce. In a medium bowl, whisk together the honey, Dijon mustard, yellow mustard, apple cider vinegar, and paprika until smooth and well combined.

Step 7

Once the wings are cooked, transfer them to a clean mixing bowl and pour the honey mustard sauce over them. Toss until the wings are evenly coated.

Step 8

Optional: Return the sauced wings to the baking sheet and bake for an additional 5 minutes to caramelize the sauce slightly.

Step 9

Transfer the finished wings to a serving platter and garnish with chopped parsley, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size 1111.7 grams (1111.7g)
Amount per serving % Daily Value*
Calories 3213
Total Fat 224.70g 288%
Saturated Fat 48.40g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 7879mg 343%
Total Carbohydrate 110.00g 40%
Dietary Fiber 3.40g 12%
Total Sugars 50.60g
Protein 178.30g 357%
Vitamin D 73IU 363%
Calcium 235mg 18%
Iron 12mg 66%
Potassium 1775mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 22.5%
Carbs: 13.9%