Honey Mustard Chicken Strips

Crispy, golden, and irresistibly flavorful, these Honey Mustard Chicken Strips are the ultimate crowd-pleaser for weeknight dinners or casual gatherings. Tender chicken breast strips are coated in a seasoned blend of paprika, garlic powder, and panko breadcrumbs, then perfectly pan-fried for that mouthwatering crunch. The star of the show is the creamy, tangy-sweet honey mustard dipping sauce, made with Dijon mustard, honey, mayo, and a splash of fresh lemon juice for balance. Ready in under 40 minutes, this recipe is a quick and satisfying way to elevate classic comfort food. Perfect as an appetizer, snack, or main dish, these chicken strips are sure to become a family favorite!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 2 large eggs
• 2 tablespoons milk
• 1.5 cups panko breadcrumbs
• 1 cup vegetable oil
• 0.25 cup honey
• 0.25 cup Dijon mustard
• 2 tablespoons mayonnaise
• 1 teaspoon lemon juice

Directions

Step 1

Cut the chicken breasts into strips approximately 1 inch wide and 4–5 inches long. Pat them dry with a paper towel.

Step 2

In a shallow bowl, combine the all-purpose flour, salt, black pepper, paprika, and garlic powder.

Step 3

In a separate bowl, whisk together the eggs and milk until fully combined.

Step 4

Place the panko breadcrumbs in a third shallow bowl.

Step 5

Dredge each chicken strip in the flour mixture, then dip it in the egg wash, and finally coat it evenly with panko breadcrumbs. Set aside on a plate.

Step 6

Heat the vegetable oil in a large skillet over medium-high heat. The oil should be about 1/4 inch deep. To test if the oil is hot enough, drop a breadcrumb into the oil—it should sizzle immediately.

Step 7

Working in batches, carefully place the breaded chicken strips into the hot oil. Cook for 2–3 minutes per side, or until golden brown and fully cooked through (internal temperature of 165°F). Transfer the cooked chicken strips to a plate lined with paper towels to drain excess oil.

Step 8

In a small bowl, whisk together the honey, Dijon mustard, mayonnaise, and lemon juice until smooth. Taste and adjust the seasoning if necessary.

Step 9

Serve the crispy chicken strips warm with the honey mustard sauce on the side for dipping.

Nutrition Facts

Serving size	1064.4 grams (1064.4g)

Amount per serving	% Daily Value*
Calories	3800

Total Fat 270.00g	346%
Saturated Fat 39.10g	196%
Polyunsaturated Fat 134.40g
Cholesterol 701mg	234%
Sodium 4739mg	206%
Total Carbohydrate 212.40g	77%
Dietary Fiber 7.30g	26%
Total Sugars 56.70g
Protein 145.80g	292%

Vitamin D 99IU	493%
Calcium 193mg	15%
Iron 15mg	83%
Potassium 1333mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 15.1%

Carbs: 22.0%