Nutrition Facts for Honey mustard cashew nuts

Honey Mustard Cashew Nuts

Elevate your snack game with these irresistible Honey Mustard Cashew Nuts—a perfect blend of sweet, tangy, and savory flavors. This quick and easy recipe features raw cashews coated in a glossy glaze of honey, Dijon mustard, and a touch of smoked paprika for a subtle smoky kick. Roasted to golden perfection in just 15 minutes, these crunchy delights are ideal for snacking, party platters, or even as a gourmet addition to a cheese board. With their addictive flavor and satisfying crunch, these honey mustard roasted cashews are guaranteed to impress, and they store beautifully for up to a week. Whether you're hosting guests or treating yourself, this crowd-pleasing recipe is a must-try!

Nutriscore Rating: 63/100
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Image of Honey Mustard Cashew Nuts
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups raw cashew nuts
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, whisk together the honey, Dijon mustard, olive oil, salt, smoked paprika, garlic powder, and ground black pepper until well combined.

Step 3

Add the cashew nuts to the bowl. Toss them thoroughly in the honey mustard mixture to ensure they are evenly coated.

Step 4

Spread the coated cashews in a single layer on the prepared baking sheet.

Step 5

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even roasting. Keep a close eye on them, as nuts can burn quickly.

Step 6

Once golden and fragrant, remove the cashews from the oven and allow them to cool on the baking sheet for 10-15 minutes. The glaze will harden as they cool.

Step 7

Transfer the cooled Honey Mustard Cashew Nuts to an airtight container. Store at room temperature for up to 1 week.

Step 8

Enjoy as a snack on their own or pair with cheese and fruit for a delectable appetizer!

Nutrition Facts

Serving size 524.5 grams (524.5g)
Amount per serving % Daily Value*
Calories 2803
Total Fat 215.60g 276%
Saturated Fat 37.40g 187%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1577mg 69%
Total Carbohydrate 183.40g 67%
Dietary Fiber 15.00g 54%
Total Sugars 61.70g
Protein 83.70g 167%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 31mg 173%
Potassium 3054mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 11.1%
Carbs: 24.4%