Nutrition Facts for Honey maple granola

Honey Maple Granola

Crunchy, golden, and irresistibly fragrant, this Honey Maple Granola recipe is the perfect balance of wholesome nutrition and indulgent flavor. Packed with hearty rolled oats, crunchy almonds, buttery pecans, and toasted shredded coconut, this homemade granola gets its warm sweetness from a dreamy blend of honey and maple syrup. Elevated with a hint of cinnamon and vanilla, and customizable with dried cranberries or dark chocolate chips, it’s a versatile snack that’s perfect for breakfast, a midday pick-me-up, or a dessert topper. Ready in just 35 minutes, this easy recipe is baked to crispy perfection and stays fresh for up to two weeks. Whether enjoyed with yogurt, milk, or simply by the handful, this homemade granola is a deliciously healthy treat you’ll love to make again and again.

Nutriscore Rating: 52/100
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Image of Honey Maple Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw pecans
  • 1 cup unsweetened shredded coconut
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.25 cup honey
  • 0.25 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.5 cup dried cranberries (optional)
  • 0.25 cup dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, pecans, shredded coconut, and pumpkin seeds.

Step 3

In a small saucepan over low heat, combine the honey, maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt. Stir continuously until the mixture is smooth and well blended, about 2-3 minutes.

Step 4

Pour the wet mixture over the dry ingredients in the mixing bowl. Use a wooden spoon or spatula to thoroughly toss until all the dry ingredients are evenly coated.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet, pressing down lightly to create an even layer.

Step 6

Bake for 20-25 minutes, stirring halfway through to ensure even toasting. The granola is ready when it turns a light golden brown. Keep an eye on it to prevent burning.

Step 7

Remove the tray from the oven and let the granola cool completely on the pan. It will crisp up as it cools.

Step 8

Once cooled, if desired, mix in dried cranberries, dark chocolate chips, or any other toppings of your choice.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it on its own as a snack, with milk, or sprinkled over yogurt.

Nutrition Facts

Serving size 968.6 grams (968.6g)
Amount per serving % Daily Value*
Calories 4853
Total Fat 326.90g 419%
Saturated Fat 129.70g 649%
Polyunsaturated Fat 17.30g
Cholesterol 0mg 0%
Sodium 1245mg 54%
Total Carbohydrate 442.40g 161%
Dietary Fiber 80.90g 289%
Total Sugars 202.00g
Protein 106.10g 212%
Vitamin D 0IU 0%
Calcium 719mg 55%
Iron 33mg 182%
Potassium 3901mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 8.3%
Carbs: 34.5%