Nutrition Facts for Honey lime pork chops

Honey Lime Pork Chops

Elevate mealtime with these juicy and flavorful Honey Lime Pork Chops, a perfect balance of sweet, tangy, and savory. Marinated in a zesty blend of honey, fresh lime juice, soy sauce, and minced garlic, these pork chops are infused with bold, mouthwatering flavors. A touch of ground cumin and optional red pepper flakes adds a warm, spiced depth, while a glaze made from the simmered marinade ensures every bite is irresistibly caramelized. Quick to cook in just 15 minutes, this recipe is ideal for weeknight dinners or casual entertaining. Garnish with fresh cilantro and lime wedges for a vibrant finish, and serve alongside your favorite sides for a meal that will impress your taste buds and guests alike!

Nutriscore Rating: 58/100
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Image of Honey Lime Pork Chops
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops
  • 3 tablespoons Honey
  • 3 tablespoons Fresh lime juice
  • 2 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)
  • 2 tablespoons Chopped fresh cilantro (for garnish, optional)
  • 4 pieces Lime wedges (for serving, optional)

Directions

Step 1

In a medium bowl, whisk together the honey, lime juice, soy sauce, olive oil, minced garlic, ground cumin, salt, black pepper, and red pepper flakes (if using).

Step 2

Place the pork chops in a large zip-top bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, then refrigerate for at least 1 hour or up to 8 hours for maximum flavor.

Step 3

When ready to cook, remove the pork chops from the marinade and pat them dry with a paper towel. Reserve the marinade for later use.

Step 4

Heat a large skillet or grill pan over medium-high heat. Add a splash of olive oil (or non-stick spray) to prevent sticking.

Step 5

Cook the pork chops for 4-5 minutes per side, or until they are golden brown and reach an internal temperature of 145°F (63°C).

Step 6

While the pork chops are cooking, pour the reserved marinade into a small saucepan. Bring it to a boil over medium heat, then reduce to a simmer. Cook for 3-4 minutes, or until slightly thickened.

Step 7

Brush the cooked pork chops with the thickened marinade during the last minute of cooking, ensuring a glossy and flavorful coating.

Step 8

Remove the pork chops from the skillet and let them rest for 5 minutes before serving.

Step 9

Garnish with chopped fresh cilantro (if using) and serve with lime wedges on the side for an extra citrusy kick.

Nutrition Facts

Serving size 798.1 grams (798.1g)
Amount per serving % Daily Value*
Calories 1663
Total Fat 108.70g 139%
Saturated Fat 32.40g 162%
Polyunsaturated Fat 2.70g
Cholesterol 300mg 100%
Sodium 3803mg 165%
Total Carbohydrate 64.20g 23%
Dietary Fiber 2.00g 7%
Total Sugars 53.00g
Protein 104.50g 209%
Vitamin D 0IU 0%
Calcium 149mg 11%
Iron 7mg 38%
Potassium 1759mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 25.3%
Carbs: 15.5%