Honey Lime Gazpacho

Cool, refreshing, and bursting with vibrant summer flavors, Honey Lime Gazpacho is the perfect no-cook recipe for warm-weather dining. This chilled soup combines the crispness of cucumber, the sweetness of watermelon, and the tangy brightness of fresh lime juice, all balanced by a touch of floral honey. With ripe tomatoes, red bell pepper, and a hint of heat from jalapeño, this gazpacho delivers a complex yet harmonious flavor profile. Fresh cilantro and red onion add aromatic depth, while a drizzle of extra-virgin olive oil lends a creamy finish. Ready in just 20 minutes, this healthy, gluten-free gazpacho is a stunning appetizer or light lunch. Serve it cold with an optional garnish of fresh herbs or a swirl of olive oil for a refreshing dish that’s as visually appealing as it is delicious.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium, peeled, seeded, and chopped Cucumber
• 4 medium, chopped Ripe tomatoes
• 1 medium, seeded and chopped Red bell pepper
• 2 cups, diced Watermelon
• 3 tablespoons Fresh lime juice
• 2 tablespoons Honey
• 1 small, diced Red onion
• 2 tablespoons, chopped Fresh cilantro
• 1 small, seeded and minced Jalapeño pepper
• 2 tablespoons Extra-virgin olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.5 cups Cold water

Directions

Step 1

Prepare all the vegetables and fruits by peeling, seeding, and chopping as necessary. This includes the cucumber, tomatoes, red bell pepper, watermelon, onion, and jalapeño.

Step 2

In a large blender or food processor, combine the cucumber, tomatoes, red bell pepper, watermelon, red onion, jalapeño, cilantro, lime juice, and honey.

Step 3

Blend the mixture on high speed until smooth. If a chunkier texture is desired, pulse the blender instead of blending continuously.

Step 4

With the blender running on low speed, slowly drizzle in the extra-virgin olive oil until the mixture is well combined and slightly emulsified.

Step 5

Add the salt, black pepper, and cold water. Pulse to incorporate. Adjust the seasoning to taste, adding more lime juice, honey, or salt if needed.

Step 6

Transfer the gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 1 hour to allow the flavors to meld.

Step 7

Serve the Honey Lime Gazpacho chilled. Optionally, garnish with additional chopped cilantro, a drizzle of olive oil, or small diced cucumber for added texture.

Nutrition Facts

Serving size	1678.7 grams (1678.7g)

Amount per serving	% Daily Value*
Calories	705

Total Fat 29.50g	38%
Saturated Fat 4.00g	20%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 1237mg	54%
Total Carbohydrate 113.70g	41%
Dietary Fiber 14.30g	51%
Total Sugars 82.80g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 193mg	15%
Iron 5mg	28%
Potassium 2648mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 6.2%

Carbs: 59.2%