Nutrition Facts for Honey lemon un tea

Honey Lemon Un Tea

Elevate your hydration game with this easy and refreshing Honey Lemon Un Tea! Perfectly blending zesty lemon juice, natural honey sweetness, and ice-cold water, this caffeine-free beverage is a light and invigorating alternative to traditional iced tea. Made in just 5 minutes, it's an ideal choice for busy days when you need a quick pick-me-up or a soothing drink to unwind. Optional fresh mint sprigs add a hint of herbal aroma, making it not only delicious but visually stunning. Whether you’re seeking a summer cooldown or a calming winter sip, this two-ingredient masterpiece is a versatile crowd-pleaser. Keywords: Honey Lemon Un Tea, refreshing drink, caffeine-free alternative, easy homemade beverage, quick hydration recipe.

Nutriscore Rating: 70/100
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Image of Honey Lemon Un Tea
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups Water
  • 1 whole Lemon
  • 2 tablespoons Honey
  • 6 pieces Ice cubes
  • 2 sprigs Fresh mint leaves (optional)

Directions

Step 1

Juice the lemon by cutting it in half and using a citrus juicer to extract all the juice. Remove any seeds that may have fallen into the juice.

Step 2

In a small pitcher, combine the lemon juice with 2 cups of water.

Step 3

Add 2 tablespoons of honey to the lemon-water mixture and stir well until the honey is completely dissolved.

Step 4

Fill two glasses with 3 ice cubes each.

Step 5

Pour the honey lemon mixture over the ice in both glasses, dividing it evenly.

Step 6

If desired, garnish each glass with a sprig of fresh mint for an added touch of aroma and flavor.

Step 7

Serve immediately and enjoy your Honey Lemon Un Tea, either as a soothing drink or a refreshing pick-me-up.

Nutrition Facts

Serving size 762 grams (762.0g)
Amount per serving % Daily Value*
Calories 146
Total Fat 0.20g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 40.50g 15%
Dietary Fiber 1.90g 7%
Total Sugars 35.90g
Protein 1.00g 2%
Vitamin D 0IU 0%
Calcium 51mg 4%
Iron 1mg 4%
Potassium 111mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 2.4%
Carbs: 96.5%