Honey Lemon Chick Thighs and Rice

Indulge in the comforting flavors of Honey Lemon Chicken Thighs and Rice, a one-skillet wonder that’s as easy as it is delicious. Featuring crispy, golden-brown chicken thighs paired with tender white rice, this recipe boasts a zesty glaze made from fresh lemon juice, fragrant garlic, and a touch of sweet honey. The dish is elevated with a burst of lemon zest and a garnish of fresh parsley, creating a harmonious blend of sweet, tangy, and savory flavors. Perfect for a family dinner or meal prep, this hearty, oven-baked recipe is a breeze to prepare in under an hour, minimizing cleanup while maximizing flavor. Whether you're craving comfort food or a quick weeknight dinner, this recipe is sure to become a new favorite in your household.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 3 cloves Garlic cloves (minced)
• 3 tablespoons Honey
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 teaspoon Lemon zest
• 2 cups Chicken broth
• 1 cup White rice
• 1 tablespoon Butter
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Season the chicken thighs on both sides with salt and black pepper.

Step 3

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

Step 4

Place the chicken thighs skin-side down in the skillet and sear for 3-4 minutes until the skin is golden and crispy. Flip and cook for an additional 2 minutes. Remove the chicken and set aside.

Step 5

Reduce the heat to medium and add minced garlic to the skillet. Sauté for 1 minute until fragrant.

Step 6

Stir in the honey, lemon juice, and lemon zest, scraping up any browned bits from the bottom of the skillet. Cook for 1-2 minutes until the sauce thickens slightly.

Step 7

Add the chicken broth to the skillet and stir to combine. Bring to a simmer.

Step 8

Stir in the rice and butter, then nestle the seared chicken thighs back into the skillet, skin-side up.

Step 9

Cover the skillet with a lid or foil and transfer it to the preheated oven. Bake for 25-30 minutes or until the chicken is fully cooked (internal temperature of 165°F/74°C) and the rice is tender.

Step 10

Remove the skillet from the oven and let it rest, covered, for 5 minutes.

Step 11

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size	1695.3 grams (1695.3g)

Amount per serving	% Daily Value*
Calories	2695

Total Fat 179.60g	230%
Saturated Fat 50.50g	253%
Polyunsaturated Fat 3.00g
Cholesterol 762mg	254%
Sodium 4290mg	187%
Total Carbohydrate 106.10g	39%
Dietary Fiber 2.00g	7%
Total Sugars 53.70g
Protein 174.30g	349%

Vitamin D 2IU	11%
Calcium 196mg	15%
Iron 11mg	63%
Potassium 2283mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 25.5%

Carbs: 15.5%