Nutrition Facts for Honey lemon beef jerky

Honey Lemon Beef Jerky

Satisfy your snack cravings with this irresistibly flavorful Honey Lemon Beef Jerky recipe! Made with tender slices of beef marinated in a mouthwatering blend of honey, freshly squeezed lemon juice, soy sauce, and a hint of smoky Worcestershire, this homemade jerky strikes the perfect balance between sweet, tangy, and savory. A touch of liquid smoke, brown sugar, and spices like garlic powder, onion powder, and red pepper flakes elevate this beef jerky to gourmet heights. With minimal prep and an easy oven-drying method, this recipe delivers a protein-packed snack that's perfect for on-the-go fuel or outdoor adventures. Get ready to enjoy the unbeatable freshness and bold flavors of homemade beef jerky with this simple, healthy, and satisfying treat!

Nutriscore Rating: 61/100
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Image of Honey Lemon Beef Jerky
Prep Time:30 mins
Cook Time:240 mins
Total Time:270 mins
Servings: 8

Ingredients

  • 2 pounds beef (top round, flank steak, or eye of round)
  • 0.25 cup honey
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.5 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon liquid smoke
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

Place the beef in the freezer for about 1 hour to firm up slightly. This makes it easier to slice.

Step 2

Once firm, slice the beef against the grain into thin strips, approximately 1/4 inch thick.

Step 3

In a large bowl, whisk together honey, lemon juice, soy sauce, Worcestershire sauce, liquid smoke, brown sugar, garlic powder, onion powder, black pepper, and red pepper flakes until well combined.

Step 4

Add the beef strips to the marinade, ensuring all pieces are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 6 hours or overnight for maximum flavor.

Step 5

Preheat your oven to 175°F (80°C) or the lowest setting your oven allows.

Step 6

Line baking sheets with aluminum foil and place an oven-safe wire rack on top. Arrange the beef strips on the racks in a single layer, making sure they do not touch.

Step 7

Bake the beef strips in the preheated oven for 4-5 hours, or until the jerky is dry to the touch but still slightly pliable. Check the jerky after 4 hours to avoid over-drying.

Step 8

Let the jerky cool completely before storing it in an airtight container or resealable bags. Store in a cool, dry place for up to 2 weeks.

Nutrition Facts

Serving size 1186.9 grams (1186.9g)
Amount per serving % Daily Value*
Calories 2192
Total Fat 75.40g 97%
Saturated Fat 32.10g 161%
Polyunsaturated Fat 0.20g
Cholesterol 747mg 249%
Sodium 5687mg 247%
Total Carbohydrate 87.40g 32%
Dietary Fiber 2.10g 8%
Total Sugars 71.00g
Protein 279.80g 560%
Vitamin D 0IU 0%
Calcium 219mg 17%
Iron 27mg 149%
Potassium 4389mg 93%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 52.1%
Carbs: 16.3%