Nutrition Facts for Honey jalapeno salmon fillets

Honey Jalapeno Salmon Fillets

Sweet, spicy, and irresistibly flavorful, these Honey Jalapeño Salmon Fillets strike the perfect balance of heat and sweetness in a dish that's as easy to make as it is impressive. Featuring a luscious glaze of honey, soy sauce, fresh lime juice, and finely diced jalapeños, this salmon recipe is elevated by a quick broil for a caramelized finish that's sure to tantalize your taste buds. Ready in just 30 minutes, these tender, flaky fillets are brushed with bold flavors and finished with a sprinkle of fresh cilantro for a vibrant touch. Whether paired with rice, roasted vegetables, or a crisp salad, this crowd-pleasing dish will have you savoring every bite. Perfect for weeknight dinners or entertaining, this recipe ensures a restaurant-quality meal at home that’s both simple and sensational. Keywords: honey jalapeño salmon, spicy honey salmon, baked salmon recipe, sweet and spicy seafood, quick salmon dinner.

Nutriscore Rating: 64/100
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Image of Honey Jalapeno Salmon Fillets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 Salmon fillets
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice (freshly squeezed)
  • 2 Jalapenos (finely diced)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped)
  • 4 Lime wedges (optional, for serving)

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together honey, soy sauce, lime juice, diced jalapenos, and minced garlic to create the glaze.

Step 3

Season the salmon fillets on both sides with salt and black pepper, and place them skin-side down on the prepared baking sheet.

Step 4

Drizzle olive oil over the salmon and brush a generous amount of the honey jalapeno glaze over each fillet, ensuring even coverage.

Step 5

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is fully cooked through. Cooking time may vary based on the thickness of your fillets.

Step 6

Optional: For a caramelized finish, switch the oven to broil for the last 1-2 minutes of cooking, keeping a close eye to prevent burning.

Step 7

Remove the salmon from the oven and garnish with freshly chopped cilantro.

Step 8

Serve immediately with optional lime wedges on the side for added zest. Pair with rice, roasted vegetables, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 730.4 grams (730.4g)
Amount per serving % Daily Value*
Calories 1287
Total Fat 70.40g 90%
Saturated Fat 10.20g 51%
Polyunsaturated Fat 1.40g
Cholesterol 200mg 67%
Sodium 3920mg 170%
Total Carbohydrate 62.30g 23%
Dietary Fiber 6.30g 23%
Total Sugars 53.70g
Protein 108.10g 216%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 5mg 25%
Potassium 329mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 32.9%
Carbs: 18.9%