Nutrition Facts for Honey glazed wings

Honey Glazed Wings

Get ready to elevate your chicken wing game with these irresistible Honey Glazed Wings! Juicy, oven-baked chicken wings are seasoned with a bold blend of garlic powder, paprika, and a pinch of salt and pepper, then topped with a sticky-sweet honey glaze that’s perfectly balanced with soy sauce, a splash of lemon juice, and an optional kick of sriracha. The wings are caramelized to golden perfection in the oven, creating a luscious coating that’s both sweet and savory. Garnished with crunchy sesame seeds and fresh green onions, these flavorful wings are the perfect appetizer or game-day snack. Quick and easy with just 15 minutes of prep, this recipe is a must-try for chicken lovers seeking a restaurant-quality dish at home!

Nutriscore Rating: 50/100
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Image of Honey Glazed Wings
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 1/3 cup Honey
  • 3 tablespoons Soy sauce
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Sriracha (optional for heat)
  • 1 teaspoon Lemon juice
  • 1 tablespoon Sesame seeds (for garnish)
  • 2 tablespoons Chopped green onions (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top for even cooking, if available.

Step 2

In a large mixing bowl, combine the chicken wings with salt, black pepper, garlic powder, paprika, and olive oil. Toss to evenly coat the wings.

Step 3

Arrange the seasoned wings on the prepared baking sheet in a single layer, ensuring they do not overlap.

Step 4

Bake the wings for 20 minutes, then flip them over and bake for an additional 15 minutes, or until they are cooked through and golden brown.

Step 5

While the wings bake, prepare the honey glaze. In a small saucepan over medium heat, melt the unsalted butter.

Step 6

Add the honey, soy sauce, lemon juice, and optional sriracha to the melted butter. Stir well and bring the mixture to a light simmer. Let it cook for 3-4 minutes, stirring occasionally, until slightly thickened. Remove from heat.

Step 7

Once the wings are done baking, transfer them to a large mixing bowl. Pour the warm honey glaze over the wings and toss to ensure they are fully coated.

Step 8

Place the coated wings back on the baking sheet and bake for an additional 5 minutes to caramelize the glaze.

Step 9

Remove the wings from the oven and transfer to a serving platter. Garnish with sesame seeds and chopped green onions.

Step 10

Serve warm and enjoy your delicious honey glazed wings!

Nutrition Facts

Serving size 1135.4 grams (1135.4g)
Amount per serving % Daily Value*
Calories 3431
Total Fat 240.40g 308%
Saturated Fat 63.00g 315%
Polyunsaturated Fat 53.90g
Cholesterol 1078mg 359%
Sodium 7980mg 347%
Total Carbohydrate 131.50g 48%
Dietary Fiber 5.20g 19%
Total Sugars 68.20g
Protein 183.80g 368%
Vitamin D 73IU 363%
Calcium 347mg 27%
Iron 14mg 78%
Potassium 2035mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 21.5%
Carbs: 15.4%