Nutrition Facts for Honey glazed salmon

Honey Glazed Salmon

Elevate your weeknight dinner game with this Honey Glazed Salmon recipe—an irresistible combination of sweet, savory, and tangy flavors that’s as easy to prepare as it is delicious. Tender, flaky salmon fillets are coated in a luscious glaze made from honey, low-sodium soy sauce, fresh lemon juice, and minced garlic, then baked to perfection. A quick broil at the end gives the fish a beautifully caramelized finish that’s both visually stunning and bursting with flavor. Ready in just 30 minutes, this dish is perfect for busy evenings yet impressive enough for guests. Garnished with fresh parsley and served with lemon wedges, this healthy and protein-packed meal is a crowd-pleaser that shines on its own or paired with your favorite side dishes. Perfect for those looking for an easy baked salmon recipe with bold flavors!

Nutriscore Rating: 65/100
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Image of Honey Glazed Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets
  • 0.25 cup Honey
  • 3 tablespoons Low-sodium soy sauce
  • 2 tablespoons Fresh lemon juice
  • 3 pieces Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
  • 4 pieces Lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together the honey, soy sauce, lemon juice, minced garlic, and olive oil until well combined.

Step 3

Place the salmon fillets on the prepared baking sheet, skin side down. Season each fillet with salt and black pepper to taste.

Step 4

Pour the honey glaze evenly over each salmon fillet, ensuring they are all well-coated.

Step 5

Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Step 6

For a slightly caramelized finish, turn on the broiler for the last 2-3 minutes of cooking, keeping a close eye to prevent burning.

Step 7

Remove the salmon from the oven and let it rest for a couple of minutes before serving.

Step 8

Garnish with chopped fresh parsley and serve with lemon wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size 726 grams (726.0g)
Amount per serving % Daily Value*
Calories 1419
Total Fat 84.20g 108%
Saturated Fat 12.40g 62%
Polyunsaturated Fat 2.70g
Cholesterol 200mg 67%
Sodium 3096mg 135%
Total Carbohydrate 60.70g 22%
Dietary Fiber 5.80g 21%
Total Sugars 50.50g
Protein 111.60g 223%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 6mg 35%
Potassium 304mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 30.9%
Carbs: 16.8%