Nutrition Facts for Honey glazed rack of lamb

Honey Glazed Rack of Lamb

Elevate your dinner table with this irresistibly succulent Honey Glazed Rack of Lamb, a show-stopping dish that combines tender, juicy lamb with bold, luxurious flavors. A simple yet elegant recipe, this masterpiece begins with a beautifully seared rack of lamb, seasoned to perfection with salt, black pepper, and a hint of rosemary. The star of the dish is its glossy honey-Dijon glaze, infused with garlic, fresh herbs, and a touch of bright lemon juice, which caramelizes in the oven to create a rich, golden crust. Ready in just 40 minutes from prep to plate, this restaurant-quality lamb is ideal for special occasions or impressing dinner guests. Serve alongside roasted vegetables or creamy mashed potatoes to let this honey-glazed delight truly shine. Perfect for lovers of savory-sweet combinations, this recipe is a must-try for your next indulgent meal!

Nutriscore Rating: 52/100
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Image of Honey Glazed Rack of Lamb
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 piece (about 1.5 to 2 lbs) rack of lamb
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic cloves, minced
  • 2 teaspoons fresh rosemary, finely chopped
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim any excess fat from the rack of lamb. Pat the meat dry with paper towels.

Step 3

Season the lamb generously with salt and black pepper on both sides.

Step 4

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the rack of lamb for 2-3 minutes on each side until browned. Remove the skillet from the heat.

Step 5

In a small bowl, whisk together the honey, Dijon mustard, minced garlic, chopped rosemary, and lemon juice to create the glaze.

Step 6

Brush the glaze evenly over the rack of lamb, reserving a little for basting later.

Step 7

Place the skillet with the lamb in the preheated oven. Roast for 20-25 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

Step 8

Halfway through the cooking time, brush the lamb with the remaining glaze to deepen the flavor and create a caramelized coating.

Step 9

Once cooked to your desired doneness, remove the lamb from the oven and let it rest for 5-10 minutes before slicing.

Step 10

Carve the rack of lamb into individual chops and serve warm. Enjoy your honey glazed masterpiece!

Nutrition Facts

Serving size 1054.3 grams (1054.3g)
Amount per serving % Daily Value*
Calories 2850
Total Fat 223.10g 286%
Saturated Fat 90.80g 454%
Polyunsaturated Fat 2.70g
Cholesterol 738mg 246%
Sodium 3632mg 158%
Total Carbohydrate 57.60g 21%
Dietary Fiber 1.00g 4%
Total Sugars 52.00g
Protein 149.70g 299%
Vitamin D 0IU 0%
Calcium 30mg 2%
Iron 15mg 85%
Potassium 2185mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 21.1%
Carbs: 8.1%