Nutrition Facts for Honey glazed pea pods carrots

Honey Glazed Pea Pods Carrots

Brighten up your dinner table with the irresistible combination of sweet and savory in this Honey Glazed Pea Pods and Carrots recipe. Featuring crisp, tender pea pods and perfectly cooked carrot rounds, this dish is elevated by a luscious honey-butter glaze that balances natural sweetness with a hint of salt and pepper. Ready in just 25 minutes, this easy recipe is perfect as a vibrant side dish for busy weeknights or a crowd-pleasing addition to holiday spreads. Garnish with sesame seeds for a subtle nuttiness and extra visual appeal. Packed with fresh, wholesome ingredients and bursting with flavor, this quick and colorful vegetable medley is sure to become a family favorite!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Honey Glazed Pea Pods Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups fresh pea pods
  • 3 medium carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.25 cups water
  • 1 teaspoon optional sesame seeds for garnish

Directions

Step 1

Wash and trim the ends of the pea pods. Set aside.

Step 2

Peel and slice the carrots into thin rounds, approximately 1/8 inch thick.

Step 3

In a large skillet, melt the butter over medium heat.

Step 4

Add the sliced carrots to the skillet and cook for about 5 minutes, stirring occasionally, until they start to soften.

Step 5

Add the pea pods to the skillet, along with the water, and stir well. Cover and let steam for 3-5 minutes until the vegetables are tender-crisp.

Step 6

Reduce the heat to low and stir in the honey, salt, and pepper, ensuring all the vegetables are evenly coated.

Step 7

Cook for an additional 2 minutes, letting the glaze thicken slightly. Stir occasionally to prevent burning.

Step 8

Transfer the honey-glazed pea pods and carrots to a serving dish and sprinkle with sesame seeds (if using) for garnish.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size 673.7 grams (673.7g)
Amount per serving % Daily Value*
Calories 570
Total Fat 26.20g 34%
Saturated Fat 14.60g 73%
Polyunsaturated Fat 0.20g
Cholesterol 62mg 21%
Sodium 1339mg 58%
Total Carbohydrate 79.90g 29%
Dietary Fiber 14.80g 53%
Total Sugars 57.40g
Protein 12.20g 24%
Vitamin D 0IU 0%
Calcium 185mg 14%
Iron 6mg 36%
Potassium 1359mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 8.1%
Carbs: 52.9%