Nutrition Facts for Honey glazed carrots and parsnips

Honey Glazed Carrots and Parsnips

Transform your side dish game with this irresistible recipe for Honey Glazed Carrots and Parsnips! Perfectly roasted to tender perfection, this vibrant medley of sweet carrots and earthy parsnips is elevated with a glossy honey glaze that caramelizes beautifully in the pan. Infused with buttery richness, a touch of olive oil, and the delicate aroma of fresh thyme, this dish strikes the perfect balance between savory and sweet. Quick to prepare in under 40 minutes, it’s an elegant, crowd-pleasing addition to any holiday table or weeknight dinner, pairing seamlessly with roasted meats, poultry, or plant-based entrées. Boost your menu with this simple yet flavor-packed recipe—an ideal combination of wholesome ingredients and show-stopping presentation!

Nutriscore Rating: 67/100
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Image of Honey Glazed Carrots and Parsnips
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Carrots
  • 4 medium Parsnips
  • 2 tablespoons Olive oil
  • 3 tablespoons Honey
  • 2 tablespoons Butter
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Water

Directions

Step 1

Peel the carrots and parsnips, then cut them into evenly sized sticks, approximately 3-4 inches in length.

Step 2

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and starts to sizzle.

Step 3

Add the carrots and parsnips to the skillet and toss to coat them in the butter and oil mixture.

Step 4

Sprinkle the salt and pepper over the vegetables and stir to distribute evenly.

Step 5

Pour in the water, cover the skillet with a lid, and let the vegetables steam for 8-10 minutes, stirring occasionally, until they start to become tender.

Step 6

Remove the lid and increase the heat to medium-high. Stir in the honey and thyme leaves, ensuring the vegetables are evenly coated.

Step 7

Cook for another 5-7 minutes, stirring frequently, until the vegetables are caramelized and glossy with the honey glaze.

Step 8

Remove the skillet from heat and transfer the vegetables to a serving dish. Serve immediately.

Nutrition Facts

Serving size 887.1 grams (887.1g)
Amount per serving % Daily Value*
Calories 1167
Total Fat 64.20g 82%
Saturated Fat 20.40g 102%
Polyunsaturated Fat 7.20g
Cholesterol 75mg 25%
Sodium 2091mg 91%
Total Carbohydrate 150.30g 55%
Dietary Fiber 23.00g 82%
Total Sugars 84.70g
Protein 8.70g 17%
Vitamin D 5IU 23%
Calcium 263mg 20%
Iron 4mg 22%
Potassium 2460mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 2.9%
Carbs: 49.5%