Honey Glazed Acorn Squash

Bring warmth and comfort to your table with this irresistible Honey Glazed Acorn Squash recipe! Perfectly roasted to golden perfection, these crescent-shaped wedges are coated in a luxurious blend of honey, olive oil, cinnamon, and nutmeg, creating a caramelized glaze that’s as sweet as it is savory. With just 10 minutes of prep, this easy side dish is a showstopper for holiday feasts or weeknight dinners alike. Garnished with a sprinkle of fresh thyme for an optional herbal touch, the tender, melt-in-your-mouth squash pairs beautifully with roasted meats or grain bowls. Try this oven-roasted acorn squash recipe for a seasonal treat that's as stunning as it is delicious!

Nutriscore Rating: 87/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 medium acorn squash
• 2 tablespoons olive oil
• 3 tablespoons honey
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon fresh thyme leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Wash the acorn squash thoroughly and cut each squash in half lengthwise. Scoop out the seeds and stringy pulp using a spoon.

Step 3

Place the squash halves cut-side down on a cutting board, then slice them into 1-inch thick crescent-shaped wedges.

Step 4

In a small mixing bowl, whisk together olive oil, honey, ground cinnamon, ground nutmeg, salt, and black pepper until well combined.

Step 5

Arrange the squash wedges in a single layer on the prepared baking sheet. Drizzle the honey mixture evenly over the squash, ensuring all pieces are coated.

Step 6

Roast the squash in the preheated oven for 20 minutes. Remove the baking sheet, flip the squash pieces over using tongs or a spatula, and return them to the oven.

Step 7

Bake for an additional 20-25 minutes, or until the squash is fork-tender and the edges are caramelized and golden brown.

Step 8

Optional: Sprinkle fresh thyme leaves on top for a pop of color and a hint of herbal flavor before serving.

Step 9

Serve warm as a side dish or enjoy on its own!

Nutrition Facts

Serving size	1820.5 grams (1820.5g)

Amount per serving	% Daily Value*
Calories	1419

Total Fat 29.90g	38%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 662mg	29%
Total Carbohydrate 306.00g	111%
Dietary Fiber 76.70g	274%
Total Sugars 51.70g
Protein 19.80g	40%

Vitamin D 0IU	0%
Calcium 778mg	60%
Iron 11mg	61%
Potassium 7585mg	161%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%

Protein: 5.0%

Carbs: 77.8%