Nutrition Facts for Honey ginger glazed chicken

Honey Ginger Glazed Chicken

Experience the perfect balance of sweet, savory, and zesty flavors with this irresistible Honey Ginger Glazed Chicken. Featuring tender, golden-brown chicken thighs bathed in a luscious glaze made from honey, freshly grated ginger, garlic, and soy sauce, this dish is a true crowd-pleaser. A touch of rice vinegar and sesame oil adds complexity, while a quick cornstarch slurry ensures a silky, glossy finish. Ready in just 40 minutes, this easy skillet recipe is ideal for busy weeknights yet impressive enough for entertaining. Serve it with fluffy steamed rice or a medley of roasted vegetables, and garnish with scallions and sesame seeds for a vibrant, restaurant-quality presentation. Whether you’re craving bold Asian-inspired flavors or looking for a new twist on classic glazed chicken, this one-pan masterpiece is sure to become a family favorite.

Nutriscore Rating: 63/100
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Image of Honey Ginger Glazed Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 0.5 cup honey
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.25 cup low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 2 stalks scallions, sliced (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Pat the chicken thighs dry with paper towels and season lightly with salt and pepper on both sides.

Step 2

In a small bowl, whisk together the honey, grated ginger, minced garlic, soy sauce, rice vinegar, and sesame oil to prepare the glaze.

Step 3

In another small bowl, dissolve the cornstarch in 2 tablespoons of water and set aside.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken thighs and sear for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Step 5

Lower the heat to medium and pour the honey-ginger mixture into the skillet. Let it simmer gently for 2 minutes, stirring occasionally.

Step 6

Stir in the cornstarch slurry and cook for an additional 1-2 minutes until the glaze thickens slightly.

Step 7

Return the chicken thighs to the skillet, turning them to coat evenly with the glaze. Lower the heat to a gentle simmer, cover the skillet, and cook for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 8

Remove the skillet from the heat and let the chicken rest for a few minutes.

Step 9

Garnish the glazed chicken with sliced scallions and sesame seeds, if using, before serving.

Step 10

Serve the honey ginger glazed chicken over steamed rice or alongside roasted vegetables for a complete meal.

Nutrition Facts

Serving size 919.8 grams (919.8g)
Amount per serving % Daily Value*
Calories 2106
Total Fat 109.70g 141%
Saturated Fat 24.50g 123%
Polyunsaturated Fat 8.50g
Cholesterol 750mg 250%
Sodium 2527mg 110%
Total Carbohydrate 115.70g 42%
Dietary Fiber 1.70g 6%
Total Sugars 98.80g
Protein 166.20g 332%
Vitamin D 42IU 210%
Calcium 141mg 11%
Iron 9mg 52%
Potassium 1609mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 31.4%
Carbs: 21.9%