Nutrition Facts for Honey ginger chicken

Honey Ginger Chicken

Sweet, savory, and irresistibly aromatic, Honey Ginger Chicken is a quick and flavorful dinner option that’s sure to impress. Tender, juicy chicken thighs are seared to golden perfection and then simmered in a luscious sauce made with honey, soy sauce, fresh ginger, garlic, and a hint of rice vinegar for a perfect balance of sweetness and tang. A touch of sesame oil deepens the flavor, while a cornstarch slurry thickens the sauce to a glossy finish. This easy skillet recipe comes together in just 30 minutes, making it perfect for busy weeknights. Garnished with green onions and sesame seeds, it’s a dish that’s as visually stunning as it is delicious. Serve it over steamed rice or with sautéed vegetables for a complete, Asian-inspired meal that will leave everyone craving seconds.

Nutriscore Rating: 65/100
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Image of Honey Ginger Chicken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Chicken thighs (boneless, skinless)
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fresh ginger (grated)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a medium bowl, combine honey, soy sauce, grated ginger, minced garlic, rice vinegar, and sesame oil. Whisk until well mixed and set aside.

Step 2

Pat the chicken thighs dry with paper towels. Heat the vegetable oil in a large skillet over medium-high heat.

Step 3

Place the chicken thighs in the skillet and cook for 4-5 minutes on each side, or until golden brown. Remove the chicken and set aside on a plate.

Step 4

Reduce the heat to medium-low and pour the honey ginger sauce into the skillet, stirring frequently to prevent burning.

Step 5

In a small bowl, mix the cornstarch and water to create a slurry. Whisk it into the sauce to thicken slightly.

Step 6

Return the chicken thighs to the skillet, coating them with the sauce. Simmer for 10-12 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (75°C).

Step 7

Remove the skillet from the heat. Garnish the chicken with sliced green onions and sesame seeds, if desired.

Step 8

Serve hot over steamed rice or alongside vegetables for a complete meal.

Nutrition Facts

Serving size 687.2 grams (687.2g)
Amount per serving % Daily Value*
Calories 1562
Total Fat 91.70g 118%
Saturated Fat 19.60g 98%
Polyunsaturated Fat 22.70g
Cholesterol 494mg 165%
Sodium 1535mg 67%
Total Carbohydrate 62.90g 23%
Dietary Fiber 1.70g 6%
Total Sugars 52.90g
Protein 123.00g 246%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 6mg 33%
Potassium 1339mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 31.4%
Carbs: 16.0%