Honey Garlic Wings

Get ready to savor the ultimate crowd-pleaser with these irresistible Honey Garlic Wings! Crispy, golden-baked chicken wings are generously coated in a luscious homemade honey garlic sauce that's equal parts sweet, savory, and sticky. Featuring a simple seasoning blend with baking powder for that perfect crunch, these wings are baked—not fried—for a healthier yet still indulgent bite. The sauce combines fragrant garlic, sweet honey, savory soy sauce, and a hint of tangy rice vinegar for a flavor-packed glaze that clings to every wing. Garnish with fresh parsley and sesame seeds for the perfect finishing touch, and serve them hot for game day, parties, or a satisfying dinner option. Ready in just one hour and incredibly easy to make, these Honey Garlic Wings will have everyone coming back for more!

Nutriscore Rating: 48/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 1 tablespoon baking powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 2 tablespoons vegetable oil
• 1 tablespoon butter
• 3 cloves garlic cloves
• 0.5 cup honey
• 0.25 cup soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon chopped fresh parsley
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place a wire rack on top of the baking sheet.

Step 2

In a large bowl, combine the baking powder, salt, black pepper, and garlic powder. Pat the chicken wings dry with paper towels and add them to the bowl. Toss the wings with the dry mixture until they are evenly coated.

Step 3

Arrange the coated wings on the wire rack, leaving a little space between each piece. Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through, until they are crispy and golden brown.

Step 4

While the wings are baking, prepare the honey garlic sauce. In a small saucepan, heat the vegetable oil and butter over medium heat.

Step 5

Add the minced garlic and cook for about 1 minute, until fragrant, but not browned.

Step 6

Stir in the honey, soy sauce, and rice vinegar. Bring to a simmer and cook for 2-3 minutes, allowing the flavors to meld together.

Step 7

Remove the sauce from heat and set aside.

Step 8

Once the wings are cooked, remove them from the oven and place them in a large heatproof bowl.

Step 9

Pour the honey garlic sauce over the wings and toss to coat them evenly.

Step 10

Transfer the coated wings to a serving platter, garnished with chopped parsley and sesame seeds.

Step 11

Serve immediately and enjoy your delicious honey garlic wings!

Nutrition Facts

Serving size	1196.4 grams (1196.4g)

Amount per serving	% Daily Value*
Calories	3440

Total Fat 226.20g	290%
Saturated Fat 54.90g	275%
Polyunsaturated Fat 70.50g
Cholesterol 1049mg	350%
Sodium 9903mg	431%
Total Carbohydrate 168.70g	61%
Dietary Fiber 4.20g	15%
Total Sugars 99.30g
Protein 185.40g	371%

Vitamin D 75IU	374%
Calcium 276mg	21%
Iron 13mg	73%
Potassium 2067mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 21.5%

Carbs: 19.5%