Nutrition Facts for Honey garlic roast chicken

Honey Garlic Roast Chicken

Succulent, flavorful, and irresistibly aromatic, Honey Garlic Roast Chicken is the ultimate centerpiece for your next family dinner or special occasion. This recipe transforms a whole chicken into a golden, crispy-skinned masterpiece, infused with a mouthwatering blend of sweet honey, robust garlic, and savory soy sauce. A hint of lemon juice adds brightness, while fresh rosemary tucked into the cavity enhances the aroma with earthy undertones. Coated in a luscious glaze and basted to perfection, the chicken is roasted until tender and juicy, with an optional broil for extra golden crispness. Simple yet impressive, this dish pairs beautifully with roasted vegetables, fluffy mashed potatoes, or a fresh green salad. Perfectly seasoned and effortlessly elegant, this honey garlic roast chicken recipe is guaranteed to impress your guests and become a household favorite!

Nutriscore Rating: 62/100
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Image of Honey Garlic Roast Chicken
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 1 3-4 lbs whole chicken
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 6 garlic cloves (minced)
  • 0.333 cup honey
  • 2 tablespoons soy sauce
  • 0.5 tablespoon lemon juice
  • 2 fresh rosemary sprigs
  • 2 tablespoons unsalted butter

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken dry with paper towels, ensuring the skin is dry for crispiness. Season the entire chicken, including the cavity, with 2 teaspoons of salt, 1 teaspoon of black pepper, and 1 teaspoon of paprika.

Step 3

In a small bowl, mix 2 tablespoons of olive oil, 6 minced garlic cloves, 1/3 cup of honey, 2 tablespoons of soy sauce, and 1/2 tablespoon of lemon juice to create the honey garlic sauce.

Step 4

Place the whole chicken in a roasting dish or a cast-iron skillet. Tuck the rosemary sprigs inside the cavity for added aroma.

Step 5

Brush the honey garlic sauce generously all over the chicken, ensuring it is evenly coated.

Step 6

Dot the chicken's surface with 2 tablespoons of unsalted butter for additional richness while roasting.

Step 7

Cover the chicken loosely with aluminum foil and roast in the preheated oven for 45 minutes.

Step 8

Remove the foil and baste the chicken with the juices accumulated in the pan. Continue roasting uncovered for an additional 30 minutes or until the internal temperature reaches 165°F (74°C) in the thickest part of the chicken.

Step 9

If the skin needs extra crisping, broil the chicken for 2-3 minutes at the end, keeping a close eye to prevent burning.

Step 10

Remove the chicken from the oven and let it rest for 10 minutes before carving. This helps retain the juices.

Step 11

Serve the honey garlic roast chicken with your favorite sides, such as roasted vegetables or mashed potatoes, and spoon the pan drippings over the top for extra flavor.

Nutrition Facts

Serving size 1572.3 grams (1572.3g)
Amount per serving % Daily Value*
Calories 951
Total Fat 63.50g 81%
Saturated Fat 21.60g 108%
Polyunsaturated Fat 2.70g
Cholesterol 164mg 55%
Sodium 6001mg 261%
Total Carbohydrate 76.90g 28%
Dietary Fiber 2.40g 9%
Total Sugars 65.70g
Protein 31.10g 62%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 4mg 23%
Potassium 627mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 12.4%
Carbs: 30.7%