Nutrition Facts for Honey garlic pork chops

Honey Garlic Pork Chops

Savor the irresistible flavors of these Honey Garlic Pork Chops, a quick and easy recipe perfect for weeknight dinners or special occasions. Juicy pork chops are seasoned with a mouthwatering blend of salt, pepper, and garlic, then perfectly seared to golden-brown perfection. A luscious glaze made from honey, soy sauce, and butter comes together in mere minutes, infusing the dish with a rich, sweet-savory depth. Finished with freshly minced garlic for a fragrant kick and optionally garnished with parsley, these chops are as beautiful as they are delicious. Pair them with rice, mashed potatoes, or steamed vegetables for a complete meal the whole family will love. Ready in just 30 minutes, this recipe is a surefire way to impress at dinnertime!

Nutriscore Rating: 54/100
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Image of Honey Garlic Pork Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 0.25 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Season the pork chops on both sides with salt, black pepper, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Place the pork chops in the skillet and sear for 3-4 minutes on each side until they are golden brown. Remove the chops from the skillet and set aside.

Step 4

Reduce the heat to medium and add minced garlic to the skillet. Sauté for about 1 minute until fragrant.

Step 5

Stir in the honey, soy sauce, and unsalted butter. Let the sauce simmer for 2-3 minutes, stirring occasionally, until it thickens slightly.

Step 6

Return the pork chops to the skillet and spoon the sauce over them. Cook for an additional 3-4 minutes, ensuring the chops are fully cooked and well-coated with the sauce.

Step 7

Remove the pork chops from the heat and let them rest for 2 minutes.

Step 8

Garnish with freshly chopped parsley if desired, and serve warm with your choice of sides such as rice, mashed potatoes, or steamed vegetables.

Nutrition Facts

Serving size 752.5 grams (752.5g)
Amount per serving % Daily Value*
Calories 1754
Total Fat 120.30g 154%
Saturated Fat 39.40g 197%
Polyunsaturated Fat 2.70g
Cholesterol 331mg 110%
Sodium 4378mg 190%
Total Carbohydrate 58.20g 21%
Dietary Fiber 1.20g 4%
Total Sugars 49.30g
Protein 106.20g 212%
Vitamin D 0IU 0%
Calcium 134mg 10%
Iron 5mg 30%
Potassium 1734mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 24.4%
Carbs: 13.4%