Nutrition Facts for Honey garlic meatloaf

Honey Garlic Meatloaf

This Honey Garlic Meatloaf is a mouthwatering twist on a classic comfort food, combining tender, flavorful ground beef with a sticky-savory glaze that will leave your taste buds singing. Infused with the aromatic punch of fresh garlic, a hint of sweetness from honey, and the umami depth of soy sauce, every bite is perfectly balanced. The meatloaf itself is enriched with breadcrumbs, milk, and a touch of paprika for a tender texture and robust flavor. The showstopper, though, is the homemade honey garlic glaze, made from a blend of sautéed garlic, honey, ketchup, and soy sauce for a glossy, flavorful finish. Easy to prepare and baked to juicy perfection, this recipe is ideal for weeknight dinners or when you need a hearty, crowd-pleasing dish. Serve with your favorite sides and let the irresistible flavors of this honey garlic meatloaf take center stage!

Nutriscore Rating: 59/100
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Image of Honey Garlic Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 lbs ground beef
  • 1 medium onion
  • 3 large garlic cloves
  • 1 cup breadcrumbs
  • 0.33 cup milk
  • 1 large egg
  • 1 tbsp soy sauce
  • 2 tbsp ketchup
  • 0.25 cup honey
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 0.25 cup honey
  • 2 tbsp soy sauce
  • 2 large garlic cloves (for glaze)
  • 0.25 cup ketchup

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking tray or loaf pan with parchment paper or lightly grease it with olive oil.

Step 2

Finely dice the onion and mince the garlic cloves. Reserve 2 minced garlic cloves for the glaze.

Step 3

In a large mixing bowl, combine the ground beef, diced onion, 1 egg, 3 minced garlic cloves, breadcrumbs, milk, 1 tablespoon soy sauce, 2 tablespoons ketchup, salt, black pepper, and paprika. Mix thoroughly until well combined.

Step 4

Transfer the meat mixture to the prepared baking tray or loaf pan and shape it into a loaf.

Step 5

Bake the meatloaf in the preheated oven for 40 minutes.

Step 6

While the meatloaf bakes, make the honey garlic glaze: In a small saucepan, heat 1 tablespoon of olive oil over medium heat. Add the 2 reserved minced garlic cloves and sauté until fragrant, about 1 minute.

Step 7

Stir in 1/4 cup honey, 2 tablespoons soy sauce, and 1/4 cup ketchup. Bring the mixture to a simmer, then remove it from heat.

Step 8

After 40 minutes, remove the meatloaf from the oven and brush the top generously with the honey garlic glaze.

Step 9

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the internal temperature reaches 160°F (71°C).

Step 10

Let the meatloaf rest for 10 minutes before slicing. Serve with extra glaze drizzled on top if desired.

Nutrition Facts

Serving size 1606.6 grams (1606.6g)
Amount per serving % Daily Value*
Calories 3272
Total Fat 190.30g 244%
Saturated Fat 70.70g 354%
Polyunsaturated Fat 3.40g
Cholesterol 869mg 290%
Sodium 6909mg 300%
Total Carbohydrate 235.20g 86%
Dietary Fiber 7.80g 28%
Total Sugars 132.70g
Protein 186.00g 372%
Vitamin D 89IU 446%
Calcium 367mg 28%
Iron 26mg 145%
Potassium 2997mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 21.9%
Carbs: 27.7%