Honey Garlic Chicken

Elevate your dinner game with this irresistible Honey Garlic Chicken recipe, featuring tender, juicy chicken thighs coated in a glossy, flavor-packed sauce. Perfectly balanced with the sweetness of honey, the savory depth of soy sauce, and a hint of tangy apple cider vinegar, this dish creates a symphony of bold flavors in just one pan. The addition of fresh garlic and a subtle kick from red pepper flakes takes the sauce to the next level, while searing the chicken ensures a crispy, golden-brown exterior. Ready in just 30 minutes, this quick weeknight meal pairs beautifully with rice or roasted vegetables, making it ideal for busy nights when you crave something delicious but easy to prepare. Garnished with fresh parsley for a pop of color and aromatic freshness, this Honey Garlic Chicken checks all the boxes for a simple yet satisfying dish your family will love.

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken thighs
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 tablespoon butter
• 4 cloves garlic cloves, minced
• 1 third cup honey
• 2 tablespoons soy sauce
• 1 tablespoon apple cider vinegar
• 0.25 teaspoon red pepper flakes
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the chicken thighs on both sides with salt and black pepper.

Step 2

In a large skillet over medium-high heat, add olive oil.

Step 3

Add the chicken thighs to the skillet, skin-side down, and cook for about 5-7 minutes, or until the skin is crispy and golden brown. Flip the thighs and cook the other side for an additional 5 minutes. Remove the chicken from the skillet and set it aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter.

Step 5

Once the butter is melted, add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 6

Add the honey, soy sauce, apple cider vinegar, and red pepper flakes to the skillet. Stir well to combine.

Step 7

Return the chicken thighs to the skillet, and coat them with the sauce. Simmer on low heat for about 5-8 minutes, or until the chicken is cooked through and the sauce has thickened.

Step 8

Turn off the heat and let the chicken rest for a couple of minutes.

Step 9

Garnish with chopped fresh parsley before serving.

Step 10

Serve hot with rice or vegetables for a complete meal.

Nutrition Facts

Serving size	595.8 grams (595.8g)

Amount per serving	% Daily Value*
Calories	1482

Total Fat 83.80g	107%
Saturated Fat 22.80g	114%
Polyunsaturated Fat 3.00g
Cholesterol 533mg	178%
Sodium 3949mg	172%
Total Carbohydrate 73.00g	27%
Dietary Fiber 1.30g	5%
Total Sugars 65.60g
Protein 108.70g	217%

Vitamin D 30IU	151%
Calcium 113mg	9%
Iron 6mg	31%
Potassium 1269mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 29.4%

Carbs: 19.7%