Honey Fruit Bars

Sweet, chewy, and irresistibly wholesome, Honey Fruit Bars make the perfect snack or dessert for any time of the day. Packed with a delightful combination of rolled oats, warm cinnamon, and a medley of chopped dried fruits like apricots, cranberries, and raisins, these bars are naturally sweetened with golden honey for a rich, flavorful bite. A touch of brown sugar enhances the caramelized edges, while a handful of optional nuts adds crunch and depth. With just 15 minutes of prep time, these easy-to-make bars bake to perfection in only 25 minutes, filling your kitchen with cozy aromas. Whether you're craving a midday pick-me-up, a lunchbox treat, or a homemade energy boost, these versatile bars are sure to satisfy. Plus, they're perfect for making ahead to share with family and friends!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1.5 cups All-purpose flour
• 1 cup Rolled oats
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 0.5 cup Unsalted butter
• 0.5 cup Honey
• 0.25 cup Brown sugar
• 1 large Egg
• 1 teaspoon Vanilla extract
• 1 cup Chopped dried fruits (e.g., apricots, cranberries, raisins)
• 0.5 cup Chopped nuts (e.g., almonds, walnuts) (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x9-inch square baking pan with parchment paper or grease it lightly.

Step 2

In a large bowl, whisk together the all-purpose flour, rolled oats, baking powder, ground cinnamon, and salt. Set aside.

Step 3

In a medium saucepan, melt the butter over low heat. Remove from heat and stir in the honey and brown sugar until well combined.

Step 4

Let the butter mixture cool slightly, then whisk in the egg and vanilla extract until smooth.

Step 5

Pour the wet mixture into the dry ingredients and stir until just combined.

Step 6

Add the chopped dried fruits and nuts (if using) and fold gently until evenly distributed.

Step 7

Spread the batter into the prepared baking pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

Step 9

Allow the bars to cool completely in the pan on a wire rack.

Step 10

Once cooled, lift the bars out using the parchment paper, and cut into 12 equal squares or rectangles. Serve and enjoy!

Nutrition Facts

Serving size	757.5 grams (757.5g)

Amount per serving	% Daily Value*
Calories	2841

Total Fat 96.00g	123%
Saturated Fat 34.30g	172%
Polyunsaturated Fat 2.00g
Cholesterol 344mg	115%
Sodium 1197mg	52%
Total Carbohydrate 466.10g	169%
Dietary Fiber 28.90g	103%
Total Sugars 232.00g
Protein 54.00g	108%

Vitamin D 54IU	269%
Calcium 308mg	24%
Iron 18mg	101%
Potassium 2354mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 7.3%

Carbs: 63.3%