Nutrition Facts for Honey fried halibut

Honey Fried Halibut

Golden, crispy, and irresistibly sweet, Honey Fried Halibut takes seafood to new heights with its unique blend of flavors and textures. Tender halibut fillets are coated in a light, airy batter made with a touch of cornstarch for added crunch, then fried to perfection until golden brown. The pièce de résistance? A drizzle of warm honey over the freshly fried fish, creating an exquisite balance of savory and sweet in every bite. With a hint of fresh parsley for garnish and zesty lemon wedges on the side, this dish is as visually stunning as it is delicious. Perfect for weeknight dinners or special occasions, this quick and easy recipe is ready in just 35 minutes, making it a standout option for seafood lovers looking for something both indulgent and elegant. Keywords: honey fried halibut, crispy fish recipe, sweet glaze seafood, quick seafood recipes, fried halibut with honey.

Nutriscore Rating: 56/100
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Image of Honey Fried Halibut
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) Halibut fillets
  • 1 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 large Egg
  • 0.75 cup Cold water
  • 4 tablespoons Honey
  • 4 cups Vegetable oil (for frying)
  • 4 pieces (for serving) Lemon wedges
  • 2 tablespoons (chopped, for garnish) Fresh parsley

Directions

Step 1

Rinse the halibut fillets in cold water and pat them dry with paper towels. Set aside.

Step 2

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, and pepper.

Step 3

Crack the egg into the dry mixture and gradually pour in the cold water, whisking until the batter is smooth and lump-free.

Step 4

Heat the vegetable oil in a large, deep skillet or wok over medium-high heat until it reaches 350°F (175°C). Use a cooking thermometer to monitor the temperature.

Step 5

Dip each halibut fillet into the batter, ensuring it is fully coated, and carefully lower it into the hot oil. Fry 1-2 fillets at a time to avoid overcrowding.

Step 6

Cook the fish for 4-5 minutes on each side, or until the batter is golden brown and crispy, and the fish flakes easily with a fork.

Step 7

Remove the fried halibut from the oil using a slotted spoon and place it on a plate lined with paper towels to drain excess oil.

Step 8

While the fish is still hot, drizzle 1 tablespoon of honey over each fillet for a sweet glaze.

Step 9

Garnish the fried halibut with fresh parsley and serve immediately with lemon wedges on the side for a zesty touch.

Nutrition Facts

Serving size 2131.4 grams (2131.4g)
Amount per serving % Daily Value*
Calories 10243
Total Fat 972.00g 1246%
Saturated Fat 140.80g 704%
Polyunsaturated Fat 2.00g
Cholesterol 628mg 209%
Sodium 3346mg 145%
Total Carbohydrate 181.10g 66%
Dietary Fiber 4.60g 16%
Total Sugars 69.90g
Protein 264.70g 529%
Vitamin D 4136IU 20681%
Calcium 130mg 10%
Iron 10mg 58%
Potassium 4620mg 98%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%
Protein: 10.1%
Carbs: 6.9%