Nutrition Facts for Honey dijon pork chops

Honey Dijon Pork Chops

Elevate your weeknight dinners with these succulent Honey Dijon Pork Chops, a perfect balance of savory, sweet, and tangy flavors. Featuring juicy, golden-seared boneless pork chops simmered to perfection in a velvety Dijon mustard and honey glaze, this recipe comes together in just 30 minutes, making it ideal for busy evenings. A splash of low-sodium chicken broth adds depth to the sauce, while a finishing touch of melted butter creates a rich, glossy finish. Garnished with fresh parsley and served alongside your favorite sides, these pork chops are sure to impress both family and guests. With minimal prep and simple ingredients, this dish is a true crowd-pleaser that delivers restaurant-quality flavor in the comfort of your home.

Nutriscore Rating: 60/100
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Image of Honey Dijon Pork Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 0.33 cups low-sodium chicken broth
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Season both sides of the pork chops with salt, black pepper, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the pork chops to the pan and sear for 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

Step 4

Lower the heat to medium and add the Dijon mustard, honey, and chicken broth to the skillet. Stir well to combine and create a smooth sauce.

Step 5

Bring the sauce to a gentle simmer, then return the pork chops to the skillet. Spoon the sauce over the chops to coat them evenly.

Step 6

Cover the skillet and allow the pork chops to cook for 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 7

Remove the pork chops from the skillet and place them on a serving plate.

Step 8

Add the butter to the sauce in the skillet and stir until it’s melted, creating a glossy finish.

Step 9

Pour the sauce over the pork chops and garnish with freshly chopped parsley, if desired.

Step 10

Serve immediately with your favorite side dishes.

Nutrition Facts

Serving size 797.5 grams (797.5g)
Amount per serving % Daily Value*
Calories 1509
Total Fat 101.20g 130%
Saturated Fat 29.40g 147%
Polyunsaturated Fat 2.70g
Cholesterol 331mg 110%
Sodium 3660mg 159%
Total Carbohydrate 36.80g 13%
Dietary Fiber 0.40g 1%
Total Sugars 34.80g
Protein 105.30g 211%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 4mg 22%
Potassium 1747mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 28.5%
Carbs: 10.0%