Nutrition Facts for Honey dijon chicken 2 steps

Honey Dijon Chicken 2 Steps

Unleash bold flavors in just two simple steps with this irresistible Honey Dijon Chicken recipe! Perfect for busy weeknights, this dish pairs tender, golden-brown chicken breasts with a luscious sauce made from a blend of rich Dijon mustard, sweet honey, aromatic garlic, and a drizzle of olive oil. Ready in just 30 minutes, it’s a quick and easy dinner idea that doesn’t skimp on taste. The honey Dijon glaze caramelizes beautifully in the skillet, enveloping each bite in sweet and tangy goodness. Top it off with fresh parsley for a pop of color and serve with your favorite sides for a meal that’s sure to impress. Searching for a stress-free recipe that’s packed with flavor? This honey mustard chicken recipe is your answer!

Nutriscore Rating: 67/100
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Image of Honey Dijon Chicken 2 Steps
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Step 1: Prepare the honey Dijon sauce by mixing together Dijon mustard, honey, olive oil, minced garlic, salt, and black pepper in a small bowl. Set aside.

Step 2

Step 2: Heat a large skillet over medium heat. Add a drizzle of olive oil and place the chicken breasts in the skillet. Cook for about 6-8 minutes per side, or until the chicken is golden brown and cooked through. Reduce the heat to low, pour the honey Dijon sauce over the chicken, and cook for an additional 2-3 minutes, basting the chicken with the sauce as it thickens. Garnish with chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size 849.2 grams (849.2g)
Amount per serving % Daily Value*
Calories 1696
Total Fat 62.10g 80%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 2739mg 119%
Total Carbohydrate 54.70g 20%
Dietary Fiber 0.60g 2%
Total Sugars 51.70g
Protein 216.80g 434%
Vitamin D 7IU 35%
Calcium 110mg 8%
Iron 8mg 43%
Potassium 1917mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 52.7%
Carbs: 13.3%