Honey Dijon Baked Chicken

Tender, juicy, and bursting with sweet and tangy flavor, this Honey Dijon Baked Chicken is a weeknight dinner hero you'll return to again and again. Featuring a mouthwatering blend of Dijon mustard, honey, and garlic, this easy-to-make recipe pairs simplicity with sophistication. The marinade, seasoned with paprika and olive oil, infuses the boneless, skinless chicken breasts with bold flavors that caramelize beautifully in the oven. With just 15 minutes of prep and a total cook time of 30 minutes, this dish is perfect for busy nights yet fancy enough for entertaining. Garnished with fresh parsley and optional lemon wedges for a zesty finish, Honey Dijon Baked Chicken is a versatile dish that pairs perfectly with roasted vegetables, rice, or a fresh salad. A one-pan wonder that's both flavorful and nutritious, it's bound to become a household favorite!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts (boneless, skinless)
• 4 tablespoons Dijon mustard
• 3 tablespoons Honey
• 3 cloves Garlic (minced)
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley (fresh, chopped, for garnish)
• 4 pieces Lemon wedges (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or non-stick cooking spray.

Step 2

In a medium bowl, whisk together Dijon mustard, honey, minced garlic, olive oil, paprika, salt, and black pepper to make the marinade.

Step 3

Pat the chicken breasts dry with a paper towel and place them in the prepared baking dish.

Step 4

Pour the marinade evenly over the chicken breasts, ensuring they are well coated. You can use a spoon or pastry brush to spread the sauce if necessary.

Step 5

Cover the baking dish with aluminum foil to prevent the chicken from drying out, and bake in the preheated oven for 20 minutes.

Step 6

After 20 minutes, remove the foil and baste the chicken with the sauce from the bottom of the dish. Continue baking, uncovered, for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 8

Garnish with freshly chopped parsley and serve with optional lemon wedges on the side for a bright, citrusy flavor.

Nutrition Facts

Serving size	926.6 grams (926.6g)

Amount per serving	% Daily Value*
Calories	1751

Total Fat 65.60g	84%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg	197%
Sodium 4265mg	185%
Total Carbohydrate 61.90g	23%
Dietary Fiber 2.90g	10%
Total Sugars 53.60g
Protein 217.50g	435%

Vitamin D 91IU	453%
Calcium 110mg	8%
Iron 8mg	44%
Potassium 1989mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 50.9%

Carbs: 14.5%