Nutrition Facts for Honey curry vegetable dip

Honey Curry Vegetable Dip

Elevate your snack game with this irresistible Honey Curry Vegetable Dip, a creamy and flavorful blend that’s as versatile as it is delicious. This easy-to-make dip combines the tangy richness of Greek yogurt and mayonnaise with the subtle sweetness of honey and the warm, aromatic kick of curry powder. A hint of garlic, a splash of fresh lemon juice, and a sprinkle of parsley (if desired) round out the flavors, making it the perfect pairing for crunchy veggies, crackers, or pita bread. Ready in just 10 minutes with no cooking required, this vibrant and unique dip is ideal for parties, potlucks, or as a healthy afternoon snack. Bursting with bold flavors and a touch of sweetness, this crowd-pleaser is sure to become a staple in your appetizer rotation!

Nutriscore Rating: 55/100
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Image of Honey Curry Vegetable Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 2 tablespoons Honey
  • 1.5 teaspoons Curry powder
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Fresh chopped parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt and mayonnaise, stirring until smooth.

Step 2

Add the honey, curry powder, garlic powder, salt, and black pepper to the bowl. Stir until all the spices are evenly distributed.

Step 3

Mix in the fresh lemon juice and stir again to incorporate.

Step 4

Taste the dip and adjust seasoning if desired, adding a pinch more salt, pepper, or curry powder to suit your preference.

Step 5

Transfer the dip to a serving bowl and smooth the surface with a spoon.

Step 6

Optional: Sprinkle freshly chopped parsley on top for garnish.

Step 7

Serve immediately with fresh vegetables, crackers, or pita bread, or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 422 grams (422.0g)
Amount per serving % Daily Value*
Calories 1159
Total Fat 87.50g 112%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 0.00g
Cholesterol 126mg 42%
Sodium 1967mg 86%
Total Carbohydrate 70.20g 26%
Dietary Fiber 0.30g 1%
Total Sugars 41.10g
Protein 16.40g 33%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 3mg 16%
Potassium 281mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 5.8%
Carbs: 24.8%